👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


K-BB% Winners and Losers - Starting Pitcher Picks for Fantasy Baseball Drafts (2024)

Joe Ryan - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

Ben Ueberroth (@UeberMD) looks at the K-BB% star performers of 2023 to predict who will sustain the same success in 2024 fantasy baseball.

Strikeouts and walks play a pivotal role in nearly every scoring format of fantasy baseball. In points leagues, that tends to be a direct effect of points for strikeouts and subtractions for walks. In leagues with category-based scoring, strikeouts (sometimes per nine innings) is a common category, with walks often incorporated into something like WHIP. However it is sliced, K-BB% provides an important metric directly relevant to fantasy scoring by starting pitchers.

As fantasy baseball draft season approaches, managers need to be looking for value at the individual statistic level to build the ideal roster. K-BB% can identify pitchers with overall greatness, but perhaps more importantly, those pitchers who can excel in particular categories found later in drafts.

Ben Ueberroth (@UeberMD) sifts through the pitching landscape from 2023 to identify the starting pitchers who excelled at K-BB%, highlighting those who are likely to continue to excel in 2024 and those who are likely a mirage.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

2023 K-BB% Stars Set Up for Success in 2024

Joe Ryan – Minnesota Twins

Ryan leads off the list for good reason: He secured a fourth-place finish in K-BB% across the entire MLB in the 2023 season, boasting a 24.3% mark across 161.2 IP. Ryan finished behind the likes of Spencer Strider, Tarik Skubal, and Tyler Glasnow. While Strider and Glasnow primarily achieved their greatness with dominant K% numbers, Ryan is more balanced with a 29.3% K% and 5.1% BB%.

When evaluating a pitcher who has turned a corner statistically, it is important to try to identify the reason why. There is still plenty of chance in the game of baseball, so pinpointing a change in mechanics or pitch selection can be useful to project sustained success. Ryan has just that sort of change. While he remains a fastball-forward pitcher, with his four-seamer being his most common pitch in 2022 (60.1%) and 2023 (56.9%), he added a splitter as his second pitch.

In 2022, Ryan threw a slider 17.1% of the time and a changeup 10.4% of the time. His second most common pitch in 2023 was a split-finger fastball at 27.2% of the time. He also added a sweeper, dropping his changeup altogether in a repertoire with significantly more lateral movement than in 2022. The Whiff% for his first three pitch choices all increased from 2022 to 2023, underscoring the increased K% and suggesting sustained success in 2024.

Tarik Skubal – Detroit Tigers

Like Ryan, Skubal has an obvious change in his pitch selection to support his success in 2023. Even so, the jump in K-BB% from 17.8% in 2022 to 28.4% in 2023 is remarkable. One contributor is that he has increased the average velocity of his fastball by nearly 2.0 mph, a strong predictor of increased strikeout dominance in particular. Furthermore, he changed his second pitch from a slider (30.9%) in 2022 to a changeup (24.5%) in 2023. His changeup boasts an outstanding 50.6% Whiff%, making his one-two punch particularly potent for a solid K% in 2024.

Skubal’s BB% from 2023 is one of the lowest on this list (and in the MLB) at 4.5%. The contact that is made also skews toward ground balls, limiting the damage with a 51.6% GB% compared to 34.1% for Spencer Strider and 39.6% for Gerrit Cole. Skubal projects as a high strikeout upside pitcher who can limit walks and fly ball damage. The fantasy baseball world is catching up given his current ADP is around 50, but even there Skubal holds significant value as an SP2.

Pablo Lopez – Minnesota Twins

Even though he is a known commodity going in the third or fourth round of most drafts, Lopez belongs on this list for boosting his K-BB% from 16.4% in 2022 to 23.2% in 2023 over a similar number of innings. Lopez set a career-best by a large margin in K% with a 29.2% mark in 2023.

What first jumps out is similar to Skubal -- an increase in four-seam fastball average velocity from 93.5 mph in 2022 to 94.9 mph in 2023. Adding that velocity at age 27 is impressive and hopefully bodes well that the increased velocity is here to stay. His cutter also morphed into a sweeper, previously averaging 88.7 mph in 2022 and now 84.4 mph in 2023. That velocity gap has led to an increase in PutAway% for all of Lopez’s pitches, making him a well-rounded option going into 2024.

Zach Eflin – Tampa Bay Rays

Eflin got some love during the 2023 season, but was at times overshadowed by the greatness of Tyler Glasnow and the excitement of up-and-comers like Taj Bradley. Meanwhile, Eflin made some adjustments to boost his K-BB% from 16.0% in 2022 to 23.0% in 2023, good for a top-10 finish in that statistic in 2023.

Perhaps part of the problem before 2023 was Eflin’s predictability; he threw his sinker 39.9% of the time in 2022. In 2023, that number fell to 31.9% of his pitches, with that void largely filled by an increase in his curveball from 20.1% of pitches in 2022 to 26.5% in 2023. The key here is that his curveball is far and away his best swing-and-miss pitch, boasting a 34.9% Whiff% and 24.9% PutAway% in 2023. Eflin as an SP3 is a very strong squad, and he may surprise with SP2 numbers this year based on his under-the-hood changes in 2023.

Logan Webb – San Francisco Giants

While Webb is being drafted higher than a couple of guys before him, the aforementioned guys have made slightly larger leaps in K-BB% improvements. That being said, where Webb uniquely excelled from 2022 to 2023 was with his control. His 6.2% BB% from 2022 plummeted to 3.6% in 2023, the major driver in his 14.5% K-BB% from 2022 increasing to 19.2% in 2023.

Webb made perhaps the biggest pitch selection change of any pitcher on this list. In 2023, his changeup, averaging 87 mph, was his No. 1 pitch, thrown 41.6% of the time. In 2022, he threw that same pitch just 31.2% of the time, typically leading with a sinking fastball that year. Webb undeniably has confidence in this new pitch split, leading to fewer walks and a sustainable improvement in K-BB% into 2024.

Mitch Keller – Pittsburgh Pirates

Keller is one of those guys who was not necessarily on the radar for this article, only to get into the numbers and see that he absolutely belongs here. Keller increased his K-BB% from 11.4% in 2022 to 18.8% in 2023, highlighted by a massive uptick in strikeouts bringing his K% from 20.1% to 25.5%. He simultaneously brought his walk rate down with an 8.7% BB% in 2022 down to 6.7% in 2023.

Yet again there is a nice explanation laying just under the surface. While his four-seamer continues to be his primary pitch and sitting consistently around 95 mph, he changed his second pitch to be a much faster cutter at 89 mph compared to his sweeper, a frequent pitch for him in 2022, sitting at 83 mph. This change to a fastball-cutter one-two punch increased the PutAway% for the three pitches that accounted for more than 75% of Keller’s pitches in 2023. The mechanics are there to support increased strikeout success and control in 2024.

Eduardo Rodriguez – Arizona Diamondbacks

It is a bit of a fudge to put Rodriguez on this list using numbers between 2022 and 2023. Using those numbers, Rodriguez dramatically improved from 9.7% K-BB% in 2022 to 15.3% in 2023. But putting that into the right context, he had a 20.4% mark with the Red Sox in 2021.

That being said, Rodriguez is listed here for a reason. His ADP is currently sitting around 175, far too low for someone now pitching for the reigning NL champions and boasting a solid FIP of 3.66 in 2023. Rodriguez is a sneaky pick a couple of rounds before his ADP to provide strikeouts with the upside of a solid season on a new club.

 

Smoke & Mirrors - 2023 K-BB% Overperformers

Freddy Peralta – Milwaukee Brewers

Peralta is the reason this second section exists. An article focusing on K-BB% fluctuations is required to discuss Freddy Peralta given he led the MLB in K-BB% in the second half of the 2023 season with a 30.6% K-BB%. Guys like Tarik Skubal and Zach Eflin had clear mechanical and pitch selection changes to support their ongoing success, but Peralta’s pitch selection, average velocity, and hard contact stats do not suggest much changed other than chance. He is a potential SP2 for the right price, and certainly an SP3, but I would not go chasing Peralta.

Nick Pivetta – Boston Red Sox

Overall, Pivetta is a fair pick at his current price, but we are here to talk K-BB% specifically. Pivetta looks lined up for a full-time starting role with the Red Sox, which is good news overall for his fantasy value, and in particular wins and quality starts. That being said, Pivetta’s significant increase in K-BB% from 13.2% in 2022 to 20.8% in 2023 is likely at least in part related to pitching out of the bullpen for many turns during the second half of the 2023 season. He has value as an SP3/4, but not specifically because his K-BB% is likely to increase further.

Kutter Crawford – Boston Red Sox

Crawford has a slightly different problem than his teammate Pivetta -- he may not have a firm grip on a rotation spot in Boston. It seems likely he will, but he also may be first on the chopping block if a prospect or bullpen arm shows up to take his place. His 19.1% K-BB% in 2023 was a great improvement on his 13.5% mark in 2022, but I would look elsewhere if the focus is solely on strikeouts/walks.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Pat Bryant

Working With Training Staff This Offseason
Jacoby Brissett

in Communication With Cardinals Despite Skipping Workouts
Daniel Jones

Could Take Part in 7-on-7 Drills at OTAs
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Sam Merrill

Iffy for Game 3 on Saturday
Anthony Edwards

Rejoins Starting Lineup Friday
Kevin Huerter

Likely to Remain Out Saturday
Jarred Vanderbilt

Considered Questionable for Saturday
Jalen Williams

Ruled Out for Game 3 Against Lakers
Ayo Dosunmu

Cleared to Play Friday
Anthony Edwards

Available Friday Night
Joel Embiid

is Returning for Game 3 on Friday
Brandon Ingram

Undergoes Heel Surgery
Josh Hart

is Available to Play in Game 3
OG Anunoby

is Downgraded to Out for Game 3 on Friday
Mitchell Robinson

is Returning for Game 3
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Jonas Brodin

Still Out Saturday
Josh Manson

Could Return Saturday
Kaedan Korczak

Scratched for Game 3 Against Ducks
Radko Gudas

Likely to Remain Out Friday
Sam Carrick

Won't Play Friday
Isiah Pacheco

Can Isiah Pacheco Re-Establish His Dynasty Value in Detroit?
Rico Dowdle

Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Rashid Shaheed

a High-Risk, High-Reward Buy-Low Candidate for Dynasty Managers
Marcus Mariota

Is Marcus Mariota Worth Stashing as an Injury Replacement in Dynasty Leagues?
Jacoby Brissett

a Clear Sell-High Candidate for Dynasty Managers
Blake Snell

to Make Season Debut for Dodgers on Saturday
Najee Harris

Can Najee Harris Re-Establish Some Dynasty Value in 2026?
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Breece Hall

Jets Sign Breece Hall to Three-Year Extension Worth $45.75 Million
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
Denver Broncos

Broncos Sign GM George Paton to New Five-Year Deal
Brandon McManus

Packers Release Kicker Brandon McManus
New York Jets

Jets Talking to a "Number of Veteran Quarterbacks"
Travis Etienne Jr.

a Reliable Dynasty Starter Entering First Season With Saints
Kenneth Gainwell

Is Kenneth Gainwell's Dynasty Stock Still Rising After Offseason Change of Scenery?
Mac Jones

a Deep-League Dynasty Stash Candidate
Tez Johnson

Facing Uphill Battle for Playing Time in Tampa Bay
Jared Goff

Remains a High-Floor Dynasty QB2 Heading into 2026
De'Von Achane

Remains a High-End Dynasty RB Despite Uncertain Supporting Cast
Xavier Worthy

Chiefs Limited Xavier Worthy's Usage After Injury Last Year
Rashee Rice

Chiefs Not Ready to Discuss Extension With Rashee Rice?
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
Austin Reaves

Scores 31 Points in Game 2 Defeat
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
Chet Holmgren

Anchors Thunder Past Lakers in Game 2
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
Tobias Harris

Stays Hot in Game 2 Victory
Cade Cunningham

Pushes Pistons to 2-0 Series Lead
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
Jarrett Allen

Provides Bright Spot in Cavs' Game 2 Loss to Pistons
CFB

Rasheem Biles an Instant Impact Player for Texas
James Harden

Struggles in Game 2 Loss
Donovan Mitchell

Finishes Game 2 Loss with 31 Points
Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Alexander Nikishin

Set to Return Thursday
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF