👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Batter BABIP: Using Sabermetrics for 2024 Fantasy Baseball

Julio Rodriguez - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

In the first part of his 2024 fantasy baseball strategy series, Rick Lucks breaks down how to use BABIP to evaluate a hitter's expected batting average.

The most accessible of the fantasy-relevant advanced stats is BABIP, or Batting Average on Balls In Play. It simply measures a player's batting average on balls in play, with outcomes such as strikeouts and home runs removed from consideration. In general, the league average hovers around .300, a nice round number to remember. However, it has been trending downward in recent years with 2023's figure coming in at .297.

Many know BABIP as an approximation of luck, with either a very high or very low number indicative of a major batting average regression in the future. That is partially correct -- the stat can be used to predict batting average fluctuations. However, a player's skills may allow him to consistently run a better-than-average BABIP, or doom him to a consistently below-average figure.

There are two primary sources to look up a player's BABIP: FanGraphs and Baseball Reference. They don't always have the same numbers, and FanGraphs tends to be preferred because the site lets you look at BABIP by batted ball type (more on that below). Just type in a player's name in the search bar provided and his BABIP is displayed in the first chart that pops up. Now that you know where to find BABIP, let's explore how to use it.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

The Above-Average BABIP Formula

If you want an example of a batter who sustainably runs high BABIPs, look no further than Julio Rodriguez. Rodriguez hit .275/.333/.485 with 37 SB thanks in part to a .330 BABIP more than 30 points better than the league average last season. If we regressed his BABIP to .297, Rodriguez would not only help fantasy managers less with his average but have fewer opportunities to steal a bag. The Mariners superstar would become pedestrian as a result.

Fortunately for Rodriguez, much of his BABIP boils down to sustainable skills and not dumb luck. His career BABIP is .336, six points higher than last year's mark. As the 37 SB suggests, Rodriguez can also fly. He can turn groundouts for other players into singles, giving him a consistent source of base hits to prop up his BABIP and overall fantasy value. Of course, running fast doesn't mean that Rodriguez couldn't be fortunate or unfortunate in any given season. How can fantasy managers tell the difference?

Looking at BABIP by batted ball type can be a great tool for examining this. Rodriguez gets his speedster hits exclusively on grounders, as footspeed does nothing to prevent a fielder from catching an airborne ball. While the league averaged a .243 BABIP on grounders in 2023, Rodriguez posted a .297 mark on them. His career rate is even better at .317. Therefore, we can conclude that Rodriguez should continue to dramatically overperform the league average BABIP on ground balls in 2024 and beyond.

Rodriguez's wheels won't help his BABIP on fly balls or line drives. Rodriguez's .106 BABIP on flies was short of the league's .117 mark, so he might get a couple of extra hits on them this year. However, his .750 BABIP on line drives bested the league's mark of .702, likely costing Rodriguez more hits than he'll gain from flies. As such, we should expect Rodriguez's overall BABIP to decrease slightly while still beating the league's mark handily.

BABIP takes multiple seasons to stabilize (or become predictive), and you need to avoid rushing to conclusions when using it. A rookie who posts a .380 BABIP should not be expected to keep it up because that's suddenly his baseline. That said, an established player's baseline is more predictive of future performance than the league average barring other factors changing.

 

The Below-Average BABIP Formula

The same trend is possible in a negative way. For example, fantasy managers know Max Muncy as a potential power source who will drain your roster's batting average thanks in large part to a consistently low BABIP. Last season, Muncy posted a BABIP of just .221 and a batting average of .212, creating batting average upside if you think it will regress to .297. Unfortunately for Muncy, that isn't happening.

Muncy hasn't posted a league-average BABIP in his entire eight-year MLB career:

While Rodriguez's speed grants him base hits, Muncy's average speed means that he is retired on grounders that Rodriguez can beat out. He also hit just 7.1% of his ground balls to the opposite field, allowing opposing defenders to cheat to one side with an infield shift every time up. The result was a .170 BABIP on grounders in 2023 right on par with his .173 career mark.

That's not the end of Muncy's BABIP problems though. He also hit an above-average number of pop-ups in 2023 with a 13.3 infield fly ball (or IFFB%) rate last season. Pop-ups are nearly always caught with minimal difficulty, so players who hit a ton of them tend to run low BABIPs. Sure enough, Muncy's career BABIP on flies of .095 looks great compared to the .062 he put up last season.

It's easy to see why Muncy struggles with BABIP season after season. That won't change in 2024.

 

Conclusion

To conclude, BABIP can be used to indirectly measure a player's batting average luck by comparing it not to the league average, but to an established player's career number. Younger players without an established baseline are generally regressed to the league average, but these predictions are less reliable than those based on a player's personal history.

Footspeed, batted ball authority, line drive rate, and defensive positioning all give players some ability to manipulate BABIP. Players with these skills may still overachieve, and this regression can be analyzed by examining BABIP by batted ball type. Our next installment will look at HR/FB and why it is sometimes called the BABIP of power.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Caris LeVert

Remains on Injury Report With Heel Issue
Duncan Robinson

Listed as Questionable for Game 5
Brandon Clarke

Dies at Age 29
Charlie McAvoy

Slapped With Six-Game Suspension
Jonas Brodin

Unavailable for Game 5 Against Avalanche
Joel Eriksson Ek

to Remain Out Wednesday
Sam Malinski

Day-to-Day With Upper-Body Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Artturi Lehkonen

Considered Day-to-Day
Charlie Coyle

Lands Six-Year Extension
Ukko-Pekka Luukkonen

to Start Game 4 Against Canadiens
Drew Helleson

Unavailable for Game 5
Radko Gudas

Still Out Tuesday
Mark Stone

Won't Play Tuesday
Carnell Tate

Is Carnell Tate Poised for Immediate Stardom in Tennessee?
Jeremiyah Love

Will Jeremiyah Love See a Limited Role in Arizona as a Rookie?
Wan'Dale Robinson

Dynasty Stock Fading Following NFL Draft
Bucky Irving

Not Yet Cleared to Participate in OTAs
Tyler Shough

Dynasty Stock Rising with Improved Supporting Cast in New Orleans
Garrett Wilson

Dynasty Upside Limited by Quarterback Questions
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
Ted Hurst

Viewed as "True X" Receiver Going into Rookie Campaign
Kenneth Gainwell

Zac Robinson Thinks Bucky Irving, Kenneth Gainwell Have Similar Skill Sets
Emeka Egbuka

to Settle into "Z" Role in Year 2
Trey Benson

Droppable in Some Dynasty Leagues?
Cameron Ward

Looking to Make a Year 2 Leap
Omar Cooper Jr.

to Require Some Patience in Dynasty Leagues?
Jordyn Tyson

Is Jordyn Tyson the Best Rookie Receiver in Dynasty Leagues?
Nico Collins

Still in the WR1 Tier for Dynasty Fantasy Football
Luka Dončić

Luka Doncic Admits He Wasn't Close to Returning Before Season Ended
Colston Loveland

Is Colston Loveland a Top-25 Dynasty Asset?
CFB

Isaac Brown Has All-American Upside in 2026
LeBron James

Uncertain About Future After Season-Ending Loss
Zay Flowers

Is Zay Flowers Still Undervalued Coming Off a Career Season?
Ajay Mitchell

Continues to Excel for Thunder
CFB

Nyck Harbor Heading into Breakout Year?
LeQuint Allen Jr.

a Steady Dynasty Riser During Quiet Jaguars Offseason
Shai Gilgeous-Alexander

Posts 35 Points in Series Clincher
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
Cade Cunningham

Struggles in Game 4 Loss
Shedeur Sanders

a Dynasty Hold Amid Quarterback Room Uncertainty
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
James Harden

Records 40th Postseason Double-Double
Quinshon Judkins

' Dynasty Stock on the Rise with Offensive Improvements
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Donovan Mitchell

Ties NBA Playoff Record With 39 Second-Half Points
Tommy Fleetwood

on Upward Trend Ahead of PGA Championship
Bryson DeChambeau

a High-Upside Play With Risk at PGA Championship
Isaiah Davis

' Dynasty Value Takes a Hit Thanks to Teammate's Extension
Kaleb Johnson

Will Kaleb Johnson Have a Bigger Role Under New Coaching Staff?
Draymond Green

Set to Stay With Warriors
Stephen Curry

Warriors Looking to Extend Stephen Curry in Offseason
Giannis Antetokounmpo

Bucks Listening to Offers for Giannis Antetokounmpo
OG Anunoby

Expected to Be Ready for Game 1 of East Finals
De'Aaron Fox

Listed as Questionable for Game 5
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Kevin Huerter

to Remain Sidelined in Game 4
Caris LeVert

is Cleared for Game 4 on Monday
Thomas Bryant

is Available to Play in Game 4
Victor Wembanyama

Won't be Suspended Following Game 4 Ejection
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Mark Jankowski

Signs Two-Year Extension With Hurricanes
Joel Kiviranta

Cleared to Play Monday
Josh Manson

Available for Game 4 Monday
Mackenzie Blackwood

Expected to Start Monday
Jonas Brodin

Won't Play Monday
Joel Eriksson Ek

Remains Out Monday
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Anthony Edwards

Powers Wolves to Game 4 Win
De'Aaron Fox

Posts 24 Points as Spurs Drop Game 4 to Wolves
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF