👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Batter BABIP: Using Sabermetrics for 2024 Fantasy Baseball

Julio Rodriguez - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

In the first part of his 2024 fantasy baseball strategy series, Rick Lucks breaks down how to use BABIP to evaluate a hitter's expected batting average.

The most accessible of the fantasy-relevant advanced stats is BABIP, or Batting Average on Balls In Play. It simply measures a player's batting average on balls in play, with outcomes such as strikeouts and home runs removed from consideration. In general, the league average hovers around .300, a nice round number to remember. However, it has been trending downward in recent years with 2023's figure coming in at .297.

Many know BABIP as an approximation of luck, with either a very high or very low number indicative of a major batting average regression in the future. That is partially correct -- the stat can be used to predict batting average fluctuations. However, a player's skills may allow him to consistently run a better-than-average BABIP, or doom him to a consistently below-average figure.

There are two primary sources to look up a player's BABIP: FanGraphs and Baseball Reference. They don't always have the same numbers, and FanGraphs tends to be preferred because the site lets you look at BABIP by batted ball type (more on that below). Just type in a player's name in the search bar provided and his BABIP is displayed in the first chart that pops up. Now that you know where to find BABIP, let's explore how to use it.

Be sure to check all of our fantasy baseball draft tools and resources:

 

The Above-Average BABIP Formula

If you want an example of a batter who sustainably runs high BABIPs, look no further than Julio Rodriguez. Rodriguez hit .275/.333/.485 with 37 SB thanks in part to a .330 BABIP more than 30 points better than the league average last season. If we regressed his BABIP to .297, Rodriguez would not only help fantasy managers less with his average but have fewer opportunities to steal a bag. The Mariners superstar would become pedestrian as a result.

Fortunately for Rodriguez, much of his BABIP boils down to sustainable skills and not dumb luck. His career BABIP is .336, six points higher than last year's mark. As the 37 SB suggests, Rodriguez can also fly. He can turn groundouts for other players into singles, giving him a consistent source of base hits to prop up his BABIP and overall fantasy value. Of course, running fast doesn't mean that Rodriguez couldn't be fortunate or unfortunate in any given season. How can fantasy managers tell the difference?

Looking at BABIP by batted ball type can be a great tool for examining this. Rodriguez gets his speedster hits exclusively on grounders, as footspeed does nothing to prevent a fielder from catching an airborne ball. While the league averaged a .243 BABIP on grounders in 2023, Rodriguez posted a .297 mark on them. His career rate is even better at .317. Therefore, we can conclude that Rodriguez should continue to dramatically overperform the league average BABIP on ground balls in 2024 and beyond.

Rodriguez's wheels won't help his BABIP on fly balls or line drives. Rodriguez's .106 BABIP on flies was short of the league's .117 mark, so he might get a couple of extra hits on them this year. However, his .750 BABIP on line drives bested the league's mark of .702, likely costing Rodriguez more hits than he'll gain from flies. As such, we should expect Rodriguez's overall BABIP to decrease slightly while still beating the league's mark handily.

BABIP takes multiple seasons to stabilize (or become predictive), and you need to avoid rushing to conclusions when using it. A rookie who posts a .380 BABIP should not be expected to keep it up because that's suddenly his baseline. That said, an established player's baseline is more predictive of future performance than the league average barring other factors changing.

 

The Below-Average BABIP Formula

The same trend is possible in a negative way. For example, fantasy managers know Max Muncy as a potential power source who will drain your roster's batting average thanks in large part to a consistently low BABIP. Last season, Muncy posted a BABIP of just .221 and a batting average of .212, creating batting average upside if you think it will regress to .297. Unfortunately for Muncy, that isn't happening.

Muncy hasn't posted a league-average BABIP in his entire eight-year MLB career:

While Rodriguez's speed grants him base hits, Muncy's average speed means that he is retired on grounders that Rodriguez can beat out. He also hit just 7.1% of his ground balls to the opposite field, allowing opposing defenders to cheat to one side with an infield shift every time up. The result was a .170 BABIP on grounders in 2023 right on par with his .173 career mark.

That's not the end of Muncy's BABIP problems though. He also hit an above-average number of pop-ups in 2023 with a 13.3 infield fly ball (or IFFB%) rate last season. Pop-ups are nearly always caught with minimal difficulty, so players who hit a ton of them tend to run low BABIPs. Sure enough, Muncy's career BABIP on flies of .095 looks great compared to the .062 he put up last season.

It's easy to see why Muncy struggles with BABIP season after season. That won't change in 2024.

 

Conclusion

To conclude, BABIP can be used to indirectly measure a player's batting average luck by comparing it not to the league average, but to an established player's career number. Younger players without an established baseline are generally regressed to the league average, but these predictions are less reliable than those based on a player's personal history.

Footspeed, batted ball authority, line drive rate, and defensive positioning all give players some ability to manipulate BABIP. Players with these skills may still overachieve, and this regression can be analyzed by examining BABIP by batted ball type. Our next installment will look at HR/FB and why it is sometimes called the BABIP of power.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Joel Hofer

Picks Up Sixth Shutout of the Season
Dustin Johnson

PGA Course Preview and Betting Picks: 2026 Texas Children's Houston Open
John Tavares

Records Three Assists in Tuesday's Win
NHL

Arseny Gritsyuk Scheduled for Imaging Wednesday
Jordan Mason

Could Benefit from Quarterback Change
Tony DeAngelo

Suffers Lower-Body Injury Tuesday
Aaron Rodgers

Mike McCarthy Would Welcome an Aaron Rodgers Reunion
Emmitt Finnie

Enters Concussion Protocol
Ryan Fox

a High-Upside Value in Houston
Barrett Hayton

Sustains Upper-Body Injury Tuesday
Dak Prescott

Remains Egregiously Undervalued
Marco Penge

a Boom-or-Bust Option in Houston
Cedric Coward

Returns From Three-Game Absence
CeeDee Lamb

Cowboys' Offensive Cohesion Could Lead to Another Big Year from CeeDee Lamb
Jaylen Wells

Won't Play Against Spurs
NFL

Jeremiyah Love Does Not Participate at Notre Dame Pro Day
Ty Jerome

Unavailable Wednesday
Brice Sensabaugh

Resting on Wednesday
Kyle Filipowski

Dealing With Illness, Unlikely to Play Wednesday
De'Aaron Fox

Today's NBA Picks: Top Player Props, Odds, and Best Bets (Wednesday, 3/25/26)
Jakob Poeltl

Could Miss Another Game Wednesday
Immanuel Quickley

Questionable Wednesday
Puka Nacua

Accused of Biting a Woman, Making Antisemitic Remarks
Aaron Rai

Looks to Bounce Back in Houston
Luther Burden III

Ascending Into Major Role on Offense?
Jason Day

a Volatile Option at the Texas Children's Houston Open
Joe Mixon

Remains a Free Agent as April Approaches
Kirby Yates

Angels Place Kirby Yates on 15-Day Injured List
Elijah Moore

Eagles Sign Elijah Moore to a One-Year Deal
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Kirk Cousins

an Option as Backup Quarterback in Green Bay?
Zach Wilson

Saints Sign Zach Wilson to a One-Year Deal
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Brandon Clarke

to Miss Rest of Season
Ja Morant

Done for the Season
Brady Tkachuk

Collects Two More Points on Tuesday
Royce O'Neale

Available Tuesday Night
Grayson Allen

Cleared for Action Tuesday
Martin Necas

Scores Twice Against Penguins
Brandon Ingram

Questionable for Wednesday's Game
Ryan Dunn

Won't Play Against Nuggets
Paul George

Officially Available Wednesday
Nick Lodolo

Will Open 2026 on the Injured List Due to Finger Ailment
Pete Crow-Armstrong

Agrees to Six-Year, $115 Million Extension With the Cubs
John Collins

is Returning on Wednesday
Jordan Miller

is Questionable for Wednesday's Game
Bennedict Mathurin

is Returning on Wednesday
Kawhi Leonard

is Uncertain for Wednesday's Game
Kyle Kuzma

Carries Questionable Tag for Wednesday
Bobby Portis

is Tagged as Questionable for Wednesday
Igor Chernyshov

Returns to Sharks Lineup
Dylan Larkin

Good to Go Tuesday
Ross Colton

Logan O'Connor, Ross Colton Available Tuesday
Morgan Rielly

Back in Action Tuesday
Joel Eriksson Ek

Kirill Kaprizov, Joel Eriksson Ek Returning Tuesday
Thomas Chabot

to Be "Out a While"
Evgeni Malkin

Out Against Avalanche Tuesday
Joe Flacco

Reaches Agreement to Return to Bengals
Marvin Mims Jr.

Now a Trade Candidate in Denver?
Francisco Lindor

Likely to be Ready for Opening Day
Brooks Koepka

Patrick's Picks: Top Betting Plays for 2026 Texas Children's Houston Open (Premium)
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Odell Beckham Jr.

Plans to Play in 2026
RJ Harvey

Ready for a Year 2 Jump?
Baker Mayfield

Buccaneers Expected to Discuss Extension With Baker Mayfield This Offseason
Brian Robinson Jr.

Falcons to Sign Brian Robinson Jr.
Brooks Koepka

PGA Best Bets: Novig Matchup Picks and Finishing Position Props for Texas Children's Houston Open
Joey Bosa

a Good Fit for the 49ers?
Lavonte David

Hanging Up his Cleats
Maxx Crosby

Dealing With Degenerative Knee Condition?
Roki Sasaki

to Stick in Rotation Despite Spring Struggles
Kevin McGonigle

Makes Tigers Opening Day Roster
Scottie Scheffler

Withdraws From Texas Children's Houston Open
James Reimer

Picks Up Victory Against Rangers
San Francisco 49ers

Denzel Boston Visiting With 49ers on Tuesday
Ryan Pepiot

Placed on Injured List to Open the Season
J.J. Wetherholt

JJ Wetherholt Likely to Hit Leadoff on Opening Day
Connelly Early

to Make First Start on Sunday
Stuart Appleby

Patrick's Props: 2026 Texas Children's Houston Open (Premium)
Billy Horschel

PGA DFS DraftKings Value Plays - 2026 Texas Children's Houston Open (Premium Content)
Brooks Koepka

DraftKings PGA DFS Lineup Picks - Texas Children's Houston Open (2026)
Luke Clanton

Might Have a Problem in Houston
NHL

NHL DFS Picks and Heat Map (Premium Content) - March 24, 2026
Pete Crow-Armstrong

Cubs, Pete Crow-Armstrong Finalizing Long-Term Extension
Shane Pinto

Opens Scoring Versus Rangers
Blake Snell

Targeting a May Return
Hunter Greene

Reds Place Hunter Greene on 60-Day Injured List
J.J. Wetherholt

JJ Wetherholt Makes Cardinals Opening Day Roster
Nick Pivetta

to Start on Opening Day for Padres
Brandon Woodruff

Makes Brewers Opening Day Rotation
Zack Wheeler

to Start Rehab Assignment on Saturday
Carson Benge

Makes Mets Opening Day Roster
Seiya Suzuki

to Start the Season on the Injured List
Lerone Murphy

Suffers His First Loss
Dennis Santana

Won't be Pirates' Primary Closer
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Spencer Strider

to Start the Season on Injured List
Iwo Baraniewski

Delivers 28-Second TKO
Lawson Crouse

Picks Up Three Points in Overtime Win
Filip Forsberg

Takes Predators Past Blackhawks
Alex Ovechkin

Scores 1,000th Career Goal
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Grayson Rodriguez

to Open Season on Injured List
Tyler Reddick

the Clear Favorite at Darlington
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF