👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Analyzing Value in the 2019 Rookie RB Class (Part 1)

Rookie running backs can be a gold mine for fantasy football. In part one of his look at this year's RB crop, Kyle Ringstad looks at Josh Jacobs, David Montgomery, and Mile Sanders to see examine whether they can outperform their ADP.

Last year was a particularly great year for rookie rushers, and it served as a reminder for how important it is to get familiar with these backs. Let's analyze the 2019 rookie running back class by considering college statistics, training camp chatter, preseason usage, and projected roles heading into the season. If recent history tells us anything, it’s that at least one of these backs is sure to emerge as a fantasy difference-maker this season.

This article will serve as a deep-dive into the current state of the 2019 rookie running back class and determine which players are potential “value” draft picks in accordance with their average draft position. It may seem like an obvious topic to research in fantasy football, but there are plenty of examples of first-year running backs blowing past their ADP en route to season-altering finishes.

All ADP data is from nfc.shgn.com, updated 8/28/19

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Digging for Value

Let's start by taking a look at the past three years, where unexpected rookie rushers made a huge impact:

2016:

2017:

2018:

This serves to prove not only that rookie RBs can be the lynchpin to fantasy championships but that value doesn't have to come from the first two rounds of the NFL Draft. That said, let's begin with a look at the top three running backs to evaluate their respective worth.

 

David Montgomery, Chicago Bears (ADP: 46, RB22)

Unlike last season, there isn’t a definitive leader for the “top rookie running back” title heading into the year. However, there are two clear front-runners in Josh Jacobs and David Montgomery. Both of these runners are widely expected to be lead backs, but the edge goes to Montgomery due to the higher potential ceiling operating in the Bears offense with Matt Nagy calling the shots. Remember, it was Nagy calling plays for the Chiefs during Kareem Hunt’s breakout season in 2017, a job he did so well that it landed him his first head coaching gig in the NFL.

Montgomery, out of Iowa State, seems to be an absolutely perfect fit for the “Kareem Hunt role” this season. He’s an elusive runner with elite tackle-breaking capability, as evidenced by the 109 total broken tackles he registered in 2018. That is the highest single-season figure Pro Football Focus has ever recorded, in college or the NFL. Montgomery finished his 2018 season with 257 carries for 1,216 yards (4.7 YPC) and 13 touchdowns. He’s also a receiving threat, totaling 71 receptions for 582 receiving yards during his three years as a Cyclone.

Judging by his work with the first-string offense during the preseason and the glowing reports of his training camp performance, the Bears are viewing Montgomery as their starting running back. There are only a few things that stand in the way of Montgomery being a surefire RB2 value pick this season - the other running backs potentially stealing work and his lack of top-end breakaway speed. The Bears have the shifty RB/WR Tarik Cohen still in the mix and career-backup Mike Davis could vulture touches early on, but it seems likely that the Bears will look to feature the young back sooner rather than later. As for the concerns about his speed (4.63 40-yard dash ranked 36th percentile), well, scouts were saying the same thing about another back coming into the NFL... and his name was Kareem Hunt, who finished RB4 in 2017.

Recommendation

Montgomery’s versatility, evasive running style, and projected workload make him a very intriguing RB2 fantasy value to target in the fourth/fifth round.

 

Josh Jacobs, Oakland Raiders (ADP: 39, RB20)

Josh Jacobs was the first running back taken in the 2019 NFL Draft, selected 24th overall by Jon Gruden and the Oakland Raiders. Though he wasn’t utilized heavily at Alabama, he was highly effective when he did get his opportunities. Jacobs rushed 120 times for 640 yards (5.3 YPC) and 11 touchdowns in 2018, adding 20 catches for 247 receiving yards and three touchdowns in the Crimson Tide’s runner-up finish. Reports out of camp are that Jacobs is displaying great hands and elusiveness in the open-field - but it’s a little tougher to project how his skills will translate to the NFL when he was never a workhorse back in college. Playerprofiler.com’s best comparable player is Arian Foster, for what that’s worth.

What we do know is that he will be given every chance to be the featured back for the Raiders, as the first-round pick has just Jalen Richard (possible pass-game vulture) and Deandre Washington (highly uninspiring) to compete with. As long as Jacobs can be adequate in pass-protection and his hands are as good as advertised, he’ll serve as the feature back for the Raiders this season. As all competent fantasy owners should know, opportunity is absolutely key. Jacobs is in line to get plenty of it in 2019, and there’s a good chance that he’s in a three-down role quicker than Montgomery. However, Jacobs’ ADP is about seven spots higher currently, and there’s a decent amount of risk associated with his lack of workhorse-back experience and the fact that he’s playing for the Raiders. You know what they say about risk, right?

Recommendation

Target Jacobs as a high-volume RB2 with PPR-appeal, but keep a close watch on his ADP as it’s creeping into the “slightly uncomfortable” territory.

 

Miles Sanders, Philadelphia Eagles (ADP: 72, RB30)

Miles Sanders had an incredible junior year at Penn State, rushing 220 times for 1,274 yards (5.8 YPC) and nine touchdowns in his only year as the lead back. Sanders isn’t a power back by any means, but he has impressive lateral quickness and he tested well at the combine (40-yard dash, Speed Score, Burst Score, and Agility Score all ranked in the 76th percentile or higher).

The problem, however, is that the Eagles have a wealth of options at the position. Jordan Howard was brought in, Darren Sproles was brought back, and Wendell Smallwood, Corey Clement, Josh Adams, and Donnel Pumphrey remain on the roster. They won’t keep seven running backs, but they might keep five. Reports out of camp have been that Sanders has “easily been the most impressive runner” and that it’s “increasingly hard to project Sanders as anything less than this team’s No. 1 running back,” but it’s really difficult to see how Howard and/or Sproles don’t zap a lot of Sanders’ value this season. Unless something happens on the injury front, Sanders will be a part of a committee and would be a somewhat-expensive speculative pick for where his ADP currently resides.

Recommendation

Sanders is a tough sell as a value at his current ADP due to the Eagles’ logjam at the position, but he certainly has the talent to force his way into a larger role and become a factor later in the season with a few breaks. Just don’t reach on him as there are better values at his ADP.

 

Click Here for Part 2, covering Darrell Henderson, Damien Harris, Devin Singletary




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Moritz Seider

Assists on Two Goals Against the Sabres
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Mac Jones

Boosts his Dynasty Stock With Solid First Year in San Fran
Alex DeBrincat

Picks Up Three Points Versus Buffalo
Bobby Portis

May Miss Another Game Saturday
Tez Johnson

Could be Buried on the Depth Chart Again in Sophomore Season
Kevin Porter Jr.

Unavailable Against Spurs
Ka'imi Fairbairn

One of the NFL's Best Kickers Heading into His 10th Season
De'Aaron Fox

to Return to Action Saturday
Isaiah Jackson

Exits Early Friday
Kelly Oubre Jr.

Ready to Return Saturday
Michael Penix Jr.

Falcons Think Michael Penix Jr. Will be Healthy "At Some Point" in Training Camp
Al Horford

to Be Re-Evaluated in One Week
Vít Krejčí

Vit Krejci Remains Sidelined Friday
Robert Williams III

Will Suit Up Friday
Khris Middleton

Sits Out Friday's Game
Tre Johnson

Back From Three-Game Absence Friday
Isiah Pacheco

Can Isiah Pacheco Bounce Back in RB2 Role in Detroit?
Jarace Walker

Won't Return Friday
Tristan Vukcevic

Active Friday Night
Tanner Bibee

Day-to-Day, Could Make his Next Start
Alexandre Sarr

Returns to Action Friday
Ausar Thompson

Questionable Against Minnesota
Bilal Coulibaly

Available Against Warriors
Tobias Harris

Listed Questionable Saturday
Stephen Curry

to Sit Out At Least Two More Games
Noah Clowney

Cleared to Return From Four-Game Absence
Jalen Duren

May Sit Saturday
Kyle Filipowski

Available Friday
Rui Hachimura

Available After Two-Game Absence
Nnamdi Madubuike

Optimism That Nnamdi Madubuike Will Return From Neck Injury
Dylan Garand

Starts Friday
Noah Ostlund

Won't Play Friday
Connor Zary

Returns to Practice
Samuel Honzek

Won't Return This Season
Damon Severson

Labeled Week-to-Week
Sam Steel

Leaves Road Trip Due to Injury
Mikko Rantanen

Could Return Saturday
NFL

Jordyn Tyson to Hold A Workout for Teams in April
New York Jets

Jets Unlikely to Draft Ty Simpson in the First Round?
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Bhayshul Tuten

Remains a Clear Breakout Candidate Heading into 2026
NFL

Can Jonah Coleman Develop into a Starting NFL Running Back?
Rico Dowdle

Remains Likely to Split Carries in Pittsburgh
NFL

Can KC Concepcion Be a Dynamic Playmaker in the NFL?
Rashid Shaheed

Is Rashid Shaheed Limited to a Downfield Role in Seattle?
Marcus Mariota

Remains an Injury Away from Playing Time in Washington
Najee Harris

to Meet With Raiders Next Thursday
Damar Hamlin

Bills Re-Sign Safety Damar Hamlin to One-Year Deal
Tanner Bibee

Shoulder Issue Not Considered Serious
NFL

Nicholas Singleton Relying on Traits Over Tape for Early Draft Capital
J.K. Dobbins

Positioned for Another Strong Season in Denver
NFL

Malachi Fields' Draft Stock Looks to Be Sliding
Barrett Hayton

Out Week-to-Week
Travis Etienne Jr.

Should See Feature Role Following Big-Market Deal
Tony DeAngelo

to Miss 1-2 Weeks
Sam Steel

Makes Early Exit Against Islanders
NFL

Ty Simpson Garnering First-Round Buzz
Damon Severson

Exits With Upper-Body Injury Thursday
Joe Pyfer

Set For UFC Seattle Main Event
Yaroslav Askarov

Suffers New Injury Blow
Israel Adesanya

Returns At UFC Seattle
Evan Rodrigues

Breaks Finger Thursday
Maycee Barber

Looks To Extend Her Win Streak To Eight
Sidney Crosby

Suffers Lower-Body Injury Thursday
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
Tanner Bibee

Leaves Opening Day Start Early With Shoulder Inflammation
Jakub Dobes

Defeats the Blue Jackets on Thursday
Noah Cates

has Two-Point Game on Thursday
Cristopher Sánchez

Cristopher Sanchez Makes a Statement on Opening Day With 10 Strikeouts
Kevin McGonigle

has Four Hits in Impressive MLB Debut
Nico Hoerner

Cubs Agree to Six-Year Deal With Nico Hoerner
Jacob Misiorowski

Shows Off his High-Strikeout Upside in Opening Day Win
Marcus Foligno

Available Against Panthers
Tony DeAngelo

Unavailable Thursday
Anthony Mantha

Good to Go Thursday
Paul Skenes

Greeted Harshly by Mets on Opening Day
Brandon Lowe

Hits Two Home Runs on Opening Day
Ketel Marte

Active, Leading Off on Opening Day
Kevin McGonigle

Batting Sixth in MLB Debut
Jeremy Peña

Jeremy Pena Not in the Lineup on Opening Day
JJ Wetherholt

Batting Leadoff in MLB Debut
Jackson Chourio

Placed on Injured List with Fractured Hand
Francisco Lindor

Officially Starting on Opening Day
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Lerone Murphy

Suffers His First Loss
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Tyler Reddick

the Clear Favorite at Darlington
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF