👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Analyzing Value in the 2019 Rookie RB Class (Part 1)

Rookie running backs can be a gold mine for fantasy football. In part one of his look at this year's RB crop, Kyle Ringstad looks at Josh Jacobs, David Montgomery, and Mile Sanders to see examine whether they can outperform their ADP.

Last year was a particularly great year for rookie rushers, and it served as a reminder for how important it is to get familiar with these backs. Let's analyze the 2019 rookie running back class by considering college statistics, training camp chatter, preseason usage, and projected roles heading into the season. If recent history tells us anything, it’s that at least one of these backs is sure to emerge as a fantasy difference-maker this season.

This article will serve as a deep-dive into the current state of the 2019 rookie running back class and determine which players are potential “value” draft picks in accordance with their average draft position. It may seem like an obvious topic to research in fantasy football, but there are plenty of examples of first-year running backs blowing past their ADP en route to season-altering finishes.

All ADP data is from nfc.shgn.com, updated 8/28/19

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Digging for Value

Let's start by taking a look at the past three years, where unexpected rookie rushers made a huge impact:

2016:

2017:

2018:

This serves to prove not only that rookie RBs can be the lynchpin to fantasy championships but that value doesn't have to come from the first two rounds of the NFL Draft. That said, let's begin with a look at the top three running backs to evaluate their respective worth.

 

David Montgomery, Chicago Bears (ADP: 46, RB22)

Unlike last season, there isn’t a definitive leader for the “top rookie running back” title heading into the year. However, there are two clear front-runners in Josh Jacobs and David Montgomery. Both of these runners are widely expected to be lead backs, but the edge goes to Montgomery due to the higher potential ceiling operating in the Bears offense with Matt Nagy calling the shots. Remember, it was Nagy calling plays for the Chiefs during Kareem Hunt’s breakout season in 2017, a job he did so well that it landed him his first head coaching gig in the NFL.

Montgomery, out of Iowa State, seems to be an absolutely perfect fit for the “Kareem Hunt role” this season. He’s an elusive runner with elite tackle-breaking capability, as evidenced by the 109 total broken tackles he registered in 2018. That is the highest single-season figure Pro Football Focus has ever recorded, in college or the NFL. Montgomery finished his 2018 season with 257 carries for 1,216 yards (4.7 YPC) and 13 touchdowns. He’s also a receiving threat, totaling 71 receptions for 582 receiving yards during his three years as a Cyclone.

Judging by his work with the first-string offense during the preseason and the glowing reports of his training camp performance, the Bears are viewing Montgomery as their starting running back. There are only a few things that stand in the way of Montgomery being a surefire RB2 value pick this season - the other running backs potentially stealing work and his lack of top-end breakaway speed. The Bears have the shifty RB/WR Tarik Cohen still in the mix and career-backup Mike Davis could vulture touches early on, but it seems likely that the Bears will look to feature the young back sooner rather than later. As for the concerns about his speed (4.63 40-yard dash ranked 36th percentile), well, scouts were saying the same thing about another back coming into the NFL... and his name was Kareem Hunt, who finished RB4 in 2017.

Recommendation

Montgomery’s versatility, evasive running style, and projected workload make him a very intriguing RB2 fantasy value to target in the fourth/fifth round.

 

Josh Jacobs, Oakland Raiders (ADP: 39, RB20)

Josh Jacobs was the first running back taken in the 2019 NFL Draft, selected 24th overall by Jon Gruden and the Oakland Raiders. Though he wasn’t utilized heavily at Alabama, he was highly effective when he did get his opportunities. Jacobs rushed 120 times for 640 yards (5.3 YPC) and 11 touchdowns in 2018, adding 20 catches for 247 receiving yards and three touchdowns in the Crimson Tide’s runner-up finish. Reports out of camp are that Jacobs is displaying great hands and elusiveness in the open-field - but it’s a little tougher to project how his skills will translate to the NFL when he was never a workhorse back in college. Playerprofiler.com’s best comparable player is Arian Foster, for what that’s worth.

What we do know is that he will be given every chance to be the featured back for the Raiders, as the first-round pick has just Jalen Richard (possible pass-game vulture) and Deandre Washington (highly uninspiring) to compete with. As long as Jacobs can be adequate in pass-protection and his hands are as good as advertised, he’ll serve as the feature back for the Raiders this season. As all competent fantasy owners should know, opportunity is absolutely key. Jacobs is in line to get plenty of it in 2019, and there’s a good chance that he’s in a three-down role quicker than Montgomery. However, Jacobs’ ADP is about seven spots higher currently, and there’s a decent amount of risk associated with his lack of workhorse-back experience and the fact that he’s playing for the Raiders. You know what they say about risk, right?

Recommendation

Target Jacobs as a high-volume RB2 with PPR-appeal, but keep a close watch on his ADP as it’s creeping into the “slightly uncomfortable” territory.

 

Miles Sanders, Philadelphia Eagles (ADP: 72, RB30)

Miles Sanders had an incredible junior year at Penn State, rushing 220 times for 1,274 yards (5.8 YPC) and nine touchdowns in his only year as the lead back. Sanders isn’t a power back by any means, but he has impressive lateral quickness and he tested well at the combine (40-yard dash, Speed Score, Burst Score, and Agility Score all ranked in the 76th percentile or higher).

The problem, however, is that the Eagles have a wealth of options at the position. Jordan Howard was brought in, Darren Sproles was brought back, and Wendell Smallwood, Corey Clement, Josh Adams, and Donnel Pumphrey remain on the roster. They won’t keep seven running backs, but they might keep five. Reports out of camp have been that Sanders has “easily been the most impressive runner” and that it’s “increasingly hard to project Sanders as anything less than this team’s No. 1 running back,” but it’s really difficult to see how Howard and/or Sproles don’t zap a lot of Sanders’ value this season. Unless something happens on the injury front, Sanders will be a part of a committee and would be a somewhat-expensive speculative pick for where his ADP currently resides.

Recommendation

Sanders is a tough sell as a value at his current ADP due to the Eagles’ logjam at the position, but he certainly has the talent to force his way into a larger role and become a factor later in the season with a few breaks. Just don’t reach on him as there are better values at his ADP.

 

Click Here for Part 2, covering Darrell Henderson, Damien Harris, Devin Singletary




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

José Berríos

Jose Berrios has Stress Fracture, Won't be Ready for Opening Day
De'Von Achane

Dolphins Not Listening to Trade Offers for De'Von Achane
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
Kyle Williams

a Potential Year 2 Breakout Candidate in 2026
Elic Ayomanor

Fantasy Appeal Slipping Away?
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
Isaac TeSlaa

a Prime Candidate for More Volume
Deebo Samuel Sr.

Remains a Free Agent
Darius Slayton

Faces Plenty of New Competition
Ukko-Pekka Luukkonen

Bags a Shutout in Vegas
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Brock Boeser

Logs Three Assists Tuesday
Jeremy Peña

Opening Day "Not Ruled Out" for Jeremy Pena
Trevor Lawrence

Armed with Plenty of Weapons for 2026
Brock Faber

Registers Three Assists in Overtime Win
Aaron Rai

Looks to Bounce Back at Valspar Championship
Charlie Coyle

Matches Career High with Four Points Tuesday
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Nikita Kucherov

Amasses Five Points in Road Win
Blake Lizotte

Penguins Plan to Re-Evaluate Blake Lizotte in Four Weeks
Billy Horschel

a Volatile Play at Valspar Championship
Nick Jensen

to Miss Six Weeks Due to Knee Surgery
Jonathan Kuminga

Questionable to Suit Up Wednesday
Ben Griffin

Looks to Rebound at the Valspar Championship
GG Jackson II

Back in Action Wednesday
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Ty Jerome

Good to Go Wednesday
Ace Bailey

Questionable to Play Wednesday
Isaiah Collier

Available Against Timberwolves
Darius Garland

Might Skip Wednesday's Game
Kawhi Leonard

Questionable Wednesday
Cole Ragans

Named Royals Opening Day Starter
Cole Caufield

Nets Game-Winning Goal
Pavel Zacha

Scores Twice Versus Montreal on Tuesday
Malik Willis

Facing Uphill Battle With Limited Pass-Catchers
Michael Porter Jr.

May Sit Out Again Wednesday
Dejounte Murray

Could Miss Another Game
Jalen Tolbert

Becomes Miami's WR1 After Most Recent Trade
Alperen Sengün

Alperen Sengun Off Injury Report Wednesday
Luke Kornet

Cleared to Play Tuesday
Dylan Harper

Available Against Kings
Harrison Barnes

Set to Start Tuesday
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Pat Bryant

Is the Pat Bryant Breakout on Hold Following Latest Trade?
Troy Franklin

Now Faces Even Stiffer Competition for Targets
Bo Nix

Sees His Ceiling Rise Following Blockbuster Trade
Malik Monk

Sidelined for Fourth Straight Game
De'Von Achane

is the Last Playmaker Standing in Miami
Bennedict Mathurin

to Sit at Least Three Games
Joe Flacco

Bengals Waiting for Joe Flacco?
Courtland Sutton

How Will Courtland Sutton's Target Share be Affected by Latest Addition?
David Njoku

Visits Ravens as a Free Agent
Cade Cunningham

Exits After Five Minutes Tuesday
Cleveland Browns

Browns Expected to Address Receiver Position in the Draft
Ryan Rollins

Cleared to Play Tuesday
Giannis Antetokounmpo

Out at Least One Week
Grayson Allen

Ruled Out Tuesday Against Minnesota
Jaylon Tyson

is Returning on Tuesday
Shohei Ohtani

to Pitch in Cactus League Game on Wednesday
Myles Turner

is Unavailable for Tuesday's Contest
Seiya Suzuki

has Sprained Knee, Opening Day Availability Unclear
Alex Tuch

a Game-Time Decision on Tuesday
Eeli Tolvanen

Iffy for Tuesday
Seth Jones

Returns to Action Tuesday
Sam Bennett

Available Tuesday
Tyler Warren

Expected to be No. 2 Pass-Catcher in Indy
Kirby Dach

to Miss 2-4 Weeks
Jerry Tillery

Colts Sign Defensive Tackle Jerry Tillery
Joel Eriksson Ek

Expected to Miss Three Games
Danny Pinter

Ravens, Center Danny Pinter Agree to Terms
Wyatt Teller

Texans Agree on Two-Year Deal With Wyatt Teller
Leon Draisaitl

to Miss Remainder of Regular Season
Seiya Suzuki

Diagnosed With Strained PCL
Zach Neto

Making his Return on Tuesday
Kyle Freeland

to Start for Rockies on Opening Day
José Soriano

Angels Name Jose Soriano the Opening Day Starter
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Konnor Griffin

Avoids Next Round of Roster Cuts
Gerrit Cole

to Throw an Inning on Wednesday
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship
Jacob Bridgeman

Great Season Keeps Rolling For Jacob Bridgeman Ahead of Valspar Championship
Alex DeBrincat

Shines with Three Assists Monday
Jack Hughes

Produces Three Assists in Comeback Victory
Evgeni Malkin

Returns with Three-Point Effort
Erik Gudbranson

a Game-Time Call Tuesday
Shayne Gostisbehere

to Remain Sidelined Tuesday
Johan Rojas

Suspended 80 Games for PED Violation
José Ramírez

No Plans for Jose Ramirez to Undergo Imaging on Injured Shoulder
Seiya Suzuki

Undergoing MRI Exam on Monday
Joe Musgrove

Expected to Open the Year on the Injured List
Zach Neto

Expected to Return to Game Action on Tuesday
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Zach Neto

to Take Batting Practice on Monday
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
José Ramírez

Jose Ramirez is Day-to-Day with Shoulder Inflammation
Corbin Carroll

to Resume Playing Defense This Week
Francisco Lindor

Non-Committal About Status for Opening Day
Nathan Eovaldi

Named Rangers' Opening Day Starter
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF