👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Analyzing Value in the 2019 Rookie RB Class (Part 1)

Rookie running backs can be a gold mine for fantasy football. In part one of his look at this year's RB crop, Kyle Ringstad looks at Josh Jacobs, David Montgomery, and Mile Sanders to see examine whether they can outperform their ADP.

Last year was a particularly great year for rookie rushers, and it served as a reminder for how important it is to get familiar with these backs. Let's analyze the 2019 rookie running back class by considering college statistics, training camp chatter, preseason usage, and projected roles heading into the season. If recent history tells us anything, it’s that at least one of these backs is sure to emerge as a fantasy difference-maker this season.

This article will serve as a deep-dive into the current state of the 2019 rookie running back class and determine which players are potential “value” draft picks in accordance with their average draft position. It may seem like an obvious topic to research in fantasy football, but there are plenty of examples of first-year running backs blowing past their ADP en route to season-altering finishes.

All ADP data is from nfc.shgn.com, updated 8/28/19

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Digging for Value

Let's start by taking a look at the past three years, where unexpected rookie rushers made a huge impact:

2016:

2017:

2018:

This serves to prove not only that rookie RBs can be the lynchpin to fantasy championships but that value doesn't have to come from the first two rounds of the NFL Draft. That said, let's begin with a look at the top three running backs to evaluate their respective worth.

 

David Montgomery, Chicago Bears (ADP: 46, RB22)

Unlike last season, there isn’t a definitive leader for the “top rookie running back” title heading into the year. However, there are two clear front-runners in Josh Jacobs and David Montgomery. Both of these runners are widely expected to be lead backs, but the edge goes to Montgomery due to the higher potential ceiling operating in the Bears offense with Matt Nagy calling the shots. Remember, it was Nagy calling plays for the Chiefs during Kareem Hunt’s breakout season in 2017, a job he did so well that it landed him his first head coaching gig in the NFL.

Montgomery, out of Iowa State, seems to be an absolutely perfect fit for the “Kareem Hunt role” this season. He’s an elusive runner with elite tackle-breaking capability, as evidenced by the 109 total broken tackles he registered in 2018. That is the highest single-season figure Pro Football Focus has ever recorded, in college or the NFL. Montgomery finished his 2018 season with 257 carries for 1,216 yards (4.7 YPC) and 13 touchdowns. He’s also a receiving threat, totaling 71 receptions for 582 receiving yards during his three years as a Cyclone.

Judging by his work with the first-string offense during the preseason and the glowing reports of his training camp performance, the Bears are viewing Montgomery as their starting running back. There are only a few things that stand in the way of Montgomery being a surefire RB2 value pick this season - the other running backs potentially stealing work and his lack of top-end breakaway speed. The Bears have the shifty RB/WR Tarik Cohen still in the mix and career-backup Mike Davis could vulture touches early on, but it seems likely that the Bears will look to feature the young back sooner rather than later. As for the concerns about his speed (4.63 40-yard dash ranked 36th percentile), well, scouts were saying the same thing about another back coming into the NFL... and his name was Kareem Hunt, who finished RB4 in 2017.

Recommendation

Montgomery’s versatility, evasive running style, and projected workload make him a very intriguing RB2 fantasy value to target in the fourth/fifth round.

 

Josh Jacobs, Oakland Raiders (ADP: 39, RB20)

Josh Jacobs was the first running back taken in the 2019 NFL Draft, selected 24th overall by Jon Gruden and the Oakland Raiders. Though he wasn’t utilized heavily at Alabama, he was highly effective when he did get his opportunities. Jacobs rushed 120 times for 640 yards (5.3 YPC) and 11 touchdowns in 2018, adding 20 catches for 247 receiving yards and three touchdowns in the Crimson Tide’s runner-up finish. Reports out of camp are that Jacobs is displaying great hands and elusiveness in the open-field - but it’s a little tougher to project how his skills will translate to the NFL when he was never a workhorse back in college. Playerprofiler.com’s best comparable player is Arian Foster, for what that’s worth.

What we do know is that he will be given every chance to be the featured back for the Raiders, as the first-round pick has just Jalen Richard (possible pass-game vulture) and Deandre Washington (highly uninspiring) to compete with. As long as Jacobs can be adequate in pass-protection and his hands are as good as advertised, he’ll serve as the feature back for the Raiders this season. As all competent fantasy owners should know, opportunity is absolutely key. Jacobs is in line to get plenty of it in 2019, and there’s a good chance that he’s in a three-down role quicker than Montgomery. However, Jacobs’ ADP is about seven spots higher currently, and there’s a decent amount of risk associated with his lack of workhorse-back experience and the fact that he’s playing for the Raiders. You know what they say about risk, right?

Recommendation

Target Jacobs as a high-volume RB2 with PPR-appeal, but keep a close watch on his ADP as it’s creeping into the “slightly uncomfortable” territory.

 

Miles Sanders, Philadelphia Eagles (ADP: 72, RB30)

Miles Sanders had an incredible junior year at Penn State, rushing 220 times for 1,274 yards (5.8 YPC) and nine touchdowns in his only year as the lead back. Sanders isn’t a power back by any means, but he has impressive lateral quickness and he tested well at the combine (40-yard dash, Speed Score, Burst Score, and Agility Score all ranked in the 76th percentile or higher).

The problem, however, is that the Eagles have a wealth of options at the position. Jordan Howard was brought in, Darren Sproles was brought back, and Wendell Smallwood, Corey Clement, Josh Adams, and Donnel Pumphrey remain on the roster. They won’t keep seven running backs, but they might keep five. Reports out of camp have been that Sanders has “easily been the most impressive runner” and that it’s “increasingly hard to project Sanders as anything less than this team’s No. 1 running back,” but it’s really difficult to see how Howard and/or Sproles don’t zap a lot of Sanders’ value this season. Unless something happens on the injury front, Sanders will be a part of a committee and would be a somewhat-expensive speculative pick for where his ADP currently resides.

Recommendation

Sanders is a tough sell as a value at his current ADP due to the Eagles’ logjam at the position, but he certainly has the talent to force his way into a larger role and become a factor later in the season with a few breaks. Just don’t reach on him as there are better values at his ADP.

 

Click Here for Part 2, covering Darrell Henderson, Damien Harris, Devin Singletary




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Shane Lowry

Searching For Answers at Cadillac Championship
Russell Wilson

Jets Host Russell Wilson for a Visit, Considering him as Backup Option
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Jonathon Brooks

Fully Cleared for Offseason Program
Christian Gonzalez

Patriots Exercise Christian Gonzalez's Fifth-Year Option
Tyler Allgeier

One of the Biggest Losers After NFL Draft
A.J. Brown

Eagles to Receive a First-Round Pick if They Trade A.J. Brown?
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Si Woo Kim

Rolling Back Into Form For Cadillac Championship
Nicolai Hojgaard

Struggling to Find Consistency
Harris English

In Excellent Form Heading to Cadillac Championship
Corey Conners

Continues Playing Well Heading to Cadillac Championship
Daniel Berger

Needs to Find Putter At Cadillac Championship
Aaron Rodgers

Steelers Place Right-of-First-Refusal Tender on Aaron Rodgers
Jauan Jennings

Visiting With Vikings
Quentin Johnston

Chargers Exercise Fifth-Year Option on Quentin Johnston
Jahmyr Gibbs

Lions Picking Up Jahmyr Gibbs' Fifth-Year Option
Bo Nix

Undergoes Cleanup Procedure on his Ankle
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Scottie Barnes

Leading Raptors' Comeback Effort in Round 1
Pete Fairbanks

Going on Injured List With Nerve Irritation
Tobias Harris

a Bright Spot for Pistons in Tough Series
Jalen Duren

Struggling in First-Round Matchup
Austin Reaves

Officially Listed as Questionable for Game 5
Kevin Durant

Officially Out Wednesday
Collin Gillespie

Wants to Stick With Suns
Jonathan Isaac

Expected to Remain Out Wednesday
Kevin Huerter

Iffy for Wednesday Night
Franz Wagner

Considered Questionable for Game 5
Austin Reaves

on Track to Return Wednesday
Spencer Strider

to Make Season Debut This Weekend
Kevin Durant

Unlikely to Play Wednesday
Joel Embiid

Cleared for Game 5
Roope Hintz

Likely to Miss Entire First-Round Series
Jason Zucker

Good to Go for Game 5
Josh Norris

Won't Play Tuesday
Colton Dach

Available Tuesday
Connor Ingram

Returns to Oilers Net for Game 5
Luis Robert Jr.

Out on Tuesday With Back Tightness
Jason Dickinson

Considered a Game-Time Decision for Tuesday's Action
Connor McDavid

a Game-Time Call Tuesday
Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
Isaiah Likely

Remains Well-Positioned for Mid-Career Breakout Following NFL Draft
Jauan Jennings

' Dynasty Value Fading Following NFL Draft?
Luther Burden III

Poised for Breakout Season in Chicago?
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
MarShawn Lloyd

Is MarShawn Lloyd a Dynasty Buy-Low Candidate Following NFL Draft?
Emanuel Wilson

Dynasty Value Fading After Seahawks' Draft Addition
Jalen Nailor

Remains Poised for Prominent Role in Las Vegas Following NFL Draft
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Jaylin Noel

Could Find Meaningful Role Out of Slot
Dylan Sampson

in a Good Spot After NFL Draft
Kirk Cousins

a Low-Cost Dynasty Add That Could Pay Dividends
Mikhail Sergachev

Has Three Assists in Overtime Loss
George Holani

One of the Draft's Biggest Losers
Brett Howden

Records Three Points in Vital Win
Kendre Miller

Not Guaranteed a Roster Spot with Saints
Rasmus Ristolainen

Registers Two Assists in Game 5 Loss
Arturs Silovs

Helps Penguins Survive for Second Time
Sidney Crosby

Delivers Two Assists in Elimination-Game Win
NAS

Predators Pick Up KHL Standout Vitali Pinchuk
Paolo Banchero

Efficiency Woes Continue in Game 4
Julius Randle

Leads Timberwolves With 27 Points Monday
Rickie Fowler

Rides History into the Blue Monster at Doral
Nikola Jokić

Nikola Jokic Records Big Triple-Double as Nuggets Stay Alive
Keegan Bradley

on Good Run Heading into Cadillac Championship
Chet Holmgren

Posts Impressive Double-Double in Game 4 Win
Shai Gilgeous-Alexander

Notches Efficient 31 Points in Closeout Game
Franz Wagner

Scheduled for MRI on Tuesday
Giancarlo Stanton

Heading to Injured List With Calf Strain
Chris Gotterup

Looks to Continue Big-Game Hunting at Cadillac Championship
Jason Day

Looks to Bring Experience Back to the Blue Monster
Nikola Jović

Nikola Jovic Remains Highly Rated by Heat
Aaron Gordon

Won't Play Monday Night
Tyler Herro

to Undergo "Preemptive Procedure" on Foot
Cameron Young

Returns to Action For Cadillac Championship
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Sam Burns

Looks to Have Big Impact at PGA Tour's Return to Doral
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Jason Zucker

Probable for Game 5 Against Bruins
Josh Norris

Could Return to Action Tuesday
Nikita Zadorov

Questionable for Game 5
Viktor Arvidsson

Considered Questionable for Tuesday
Nils Lundkvist

Won't Play Tuesday
Yakov Trenin

Could Be an Option Tuesday
Mats Zuccarello

Questionable for Game 5
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Brandon Hagel

Pops Up With Two Goals in Sunday's Win
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Josh Naylor

Absent on Sunday With Quad Tightness
Ryan Helsley

Returns From Bereavement List on Sunday
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Roman Anthony

Returns as DH on Sunday
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF