👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Alex Bregman - Will He Deliver on His Potential?

Since being drafted second overall in the 2015 June Amateur Draft, much has been expected of Houston third baseman Alex Bregman. Shooting through the minors in only a year and change, Bregman made an instant impact with a 1.1 WAR in 49 games in 2016.

It appeared that the Astros had their corner of the future, and while even some slows starts have not changed this reality in real baseball, fantasy owners might be beginning to fret. With an average draft position of 71 in drafts after February 1, Bregman was apparently expected to anchor line-ups. So far this year? .263 AVG with only one bomb for a total of 0.1 WAR. Why should owners not be worried about their investment and expect a bounce back soon? Two words: track record.

In March and April of last year, Bregman skidded out of the gates with a 62 tOPS+, hit .250 with no home runs. In May? The tOPS+ surged back too close to league average at 99 complimented by six HR, 15 runs, and 14 RBI. In total, the second half of the 2017 season saw Bregman post a 117 tOPS+. While a short career, the pattern is there to hint at Bregman being one of those hitters that get written up in the Rotoballer “slow starters” columns for a few years. The sophomore slump can also be a concern for owners who are seeing the same pattern this year. No fret, Bregman is well on his way to changing that label as well.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

A Changing Batting Eye

One of the main limitations of Bregman’s game in 2016/2017 was his happy swing rate. Lots of swings at lots of pitchers meant a watering down of overall performance. In 2016 Bregman swung at 46.6% of pitches he saw. Breaking this down a bit, Bregman was happy to chase outside the zone with a 27.2 O-Swing%. Swinging itself is not bad, but with a low 59.8 O-Contact% there are lots of misses to factor into the profile. In 2017 the swings outside the zone dropped all the way to 25.8%, and this year, the trend continues. Bregman is only swinging 21% of the time at pitches outside the zone. His O-Contact% has surged to 80.4%. All signs point to a more selective hitter with an increasing batter’s eye.

The other nice factor in Bregman’s approach this year has been an increase in walks. In his short career, Bregman walked close to 9% of his plate appearances. This year? That is up to 12.4% in the young season. With a K% that is staying mostly the same as well, the plate discipline is improving. Even just a few point drop in chases has resulted in a dramatic increase in walks. Back to the Ks for a second. Career average for Bregman has been 18.1%. The production is relatively suitable for the position, and if there were a bit more power would fit fine with owner’s projections. That makes this year all the more valuable. So far in 2018, Bregman is striking out in 12.4% of his plate appearances, or an equal 1:1 K: BB line this season. Better swings, better eye, and more walks mean that whatever “slump” Bregman is it will not last long.

Finally, look at the categories that count for fantasy owners. K and BB rates are nice for context but do not directly help a team in a non-points league. So far this season Bregman has posted a .354 OPB, which taking into account the increased batting eye seems to be a reasonable expectation to remain steady. Ironically, this is right in line with career average, meaning that owners should perhaps expect this to increase due to the BB% and O-Swing% information from above. The concerning number is Bregman’s SLG which is over 100 points lower than the end of 2017 figure. His power is well down compared to his pace from last year, but a 3.1 FB/HR% should only go up. When all the other numbers (LD%, GB%, FB%, etc.) are similar or the same from last season owners should be happy to stay the course. The only metric that does look different is a slight increase in Med% from 49% to 51.8% which seems to have come at the expense of a four-point drop in Hard%. Again, at this point, the differences are splitting hairs, and overall the profile looks much the same. A slight increase in gappers connected with a better eye and this profile is still valuable. Bregman seems to play better in OBP leagues when compared to AVG, but will not tank your team in either.

 

Outlook

So then the outlook for the rest of the year: status quo. At his current pace, Bregman will hit somewhere in the region of 8-10 HR, score 55-60 R, and drive in 60+ RBI. Luckily these are right in line his ZIPS and Steamer projections before the year. Back to the slow start. Since April 19, Bregman has had multiple hits in five of seven games with four doubles.

If anything the changes in his profile has limited his ceiling but secured his floor as a good contact hitter with run production upside. He will chase less, but also have less streaky power that owners like.

The final question then is should Bregman be viewed as the 4th-6th rounder that he is being drafted as? Probably not since the power profile is still relatively weak compared to the depth at the position, but, at the same time, even with some drops in the outputs Bregman looks as solid a pick for reliable/steady production. Will he ever hit 30 HR? No that does not seem to be in this profile. Will he drive in and score 70+ in a season? That seems to be a good bet with the changed batting profile and the expected gains with experience in the league.  How much of a draft drop should owners factor into draft plans?  Perhaps a round or two.  The more significant comment does not reach and think there is value with a 3rd round pick on this profile like others in leagues will.

Bregman is an offensive shortstop playing at third, which is precisely in line with the player that Houston trots put every day. Look at it this way, if Correa were not playing at SS, Bregman would be a top six player at the position. Instead, he is a top-10 3B. There is still value to playing Bregman on a fantasy roster.

 

More MLB Advice and Analysis




REAL-TIME FANTASY NEWS

Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Tory Horton

Could Do Some Stuff "Toward the End of Spring"
Patrick Mahomes

Takes Part in First OTA Practice on Tuesday
Los Angeles Chargers

Derwin James Jr. Becomes Highest-Paid Safety for the Second Time in his Career
Chris Brooks

Emerging as Top Handcuff to Stash?
MarShawn Lloyd

Sees Short-Term Value Soar
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Bucky Irving

is Expected to be Ready for Training Camp
Zion Williamson

to See More Versatile Role
Parker Washington

Jaguars Think Parker Washington Can Replicate Second-Half Production
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Josh Jacobs

Arrested on Five Charges, Booked Into Jail
Claude Giroux

Planning to Return for 20th NHL Campaign
Josh Sweat

Cardinals Receiving Trade Calls on Josh Sweat
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Tetairoa McMillan

Working With the Training Staff on Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Jerome Ford

Is it Time for Dynasty Managers to Drop Jerome Ford?
John Metchie III

Poised for Breakout Season with New Team in 2026?
Jalen Milroe

Is Jalen Milroe Still Worth Stashing in Dynasty Formats Entering 2026?
Kyle Pitts Sr.

Is Kyle Pitts Sr. a Dynasty Sell-High Candidate Coming Off Breakout Season?
Nico Collins

Agrees to Contract Adjustment with Texans
Chris Brooks

Carries Buy-Low Dynasty Appeal into 2026
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
NFL

NFL Unlikely to Expand to 18 Regular-Season Games by 2027
Sahith Theegala

Searching For Swing at Charles Schwab Challenge
Lamar Jackson

in Attendance at OTAs This Week
Bucky Irving

Expected Back in the Summer or Fall
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
Jalen Tolbert

Does Jalen Tolbert Have Short-Term Dynasty Appeal?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Travis Etienne Jr.

Is Travis Etienne Jr. Still a Dynasty RB1 Following Change of Scenery?
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Ajay Mitchell

is Ruled Out for Game 5
Jalen Williams

is Tagged as Questionable for Game 5
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Devon Toews

Logs Two Assists In Game 3 Defeat
Brett Howden

Nets 10th Postseason Goal
Mitchell Marner

Delivers Two Assists in Comeback Victory
Mark Stone

Returns With Multi-Point Effort
Valeri Nichushkin

Exits Early Sunday
Nathan MacKinnon

Hurt in Game 3 Loss
Isaiah Hartenstein

Provides Steady Production in Defeat
Chet Holmgren

Has a Quiet Offensive Night on Sunday
Shai Gilgeous-Alexander

Held Under 20 Points in Game 4
Stephon Castle

Hands Out Six Assists in Game 4 Win
Devin Vassell

Tallies 13 Points in Game 4 Win
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Robby Snelling

Will Undergo Tommy John Surgery
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF