👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Alex Bregman: 2022 Fantasy Baseball Bust?

Alex Bregman - Fantasy Baseball Rankings, DFS and Betting Picks, MLB News

Houston Astros infielder Alex Bregman is a fantasy baseball bust and overvalued draft target for the 2022 season. Kipp Heisterman explains why Garcia should be faded in fantasy drafts at his current ADP.

The Houston Astros finished the 2021 season with a record 95-67, which was good enough to walk away with the AL West division crown. They also steamrolled through the American League playoffs and into the World Series where they eventually met their demise against the Atlanta Braves. The season was seen as a success by many outside of Houston as the Astros were really not the talk of the league after Justin Verlander was set to miss the season.

The Astros were able to persevere in 2021 despite having down years from some of their biggest stars. One star, Alex Bregman, struggled to get into gear all season long and finished well below his expectations considering he was being drafted in the top-30 overall for ADP.

The question for Bregman heading into 2022 is whether or not he can rebound from a lackluster 2021 season and return value on his current ADP of 65 overall. In order to determine if he will be able to achieve this, we must take a deeper look into some of his advanced metrics as well as some of the current circumstances that surround his situation in Houston.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Another Down Season in Store?

As aforementioned, Alex Bregman had a lackluster 2021 campaign in which he slashed .270/.355/.422 with just 12 home runs, 55 RBI, 54 runs scored, and one stolen base across 400 plate appearances. He missed a huge chunk of the season between the middle of June and the end of August due to a hamstring injury, which cost him roughly 60 games and is a partial factor in his down season. Taking a strong look at his advanced metrics might give us the other side to that story.

In 2021, Bregman only totaled 12 home runs, which was his lowest output in any full professional season. This is fresh off the 2018 and 2019 seasons in which he combined for a total of 72 bombs. A big reason for his power is the fact that he was able to post sweet spot percentages in 2018 and 2019 of 37.9% and 35.5%, respectively. This number took a drastic dip in 2021 as he finished with a rate of just 33.8%, which was the lowest of his career. He also ranked in the bottom 33% of the league in terms of hard-hit rate as well as the bottom 29% of the league in terms of barrel rate.

A portion of these stats dips certainly could have come from him not being fully healthy with the hamstring injury, but there is no guarantee he returns to form in 2022. Aside from the hamstring injury, Bregman also underwent wrist surgery after the postseason and was restricted from baseball activities until recently.

There are some positives to draw from Bregman's 2021 campaign and those directly relate to his ability to make contact. He ranked in the top five percent of the league in terms of K rate, so there was not a lot of swing in miss in his game, which has come to be expected from Bregman over the years. That being said, he also posted his highest weak contact percent (2.7%) since 2017. This is also an Astros lineup that will likely be losing Carlos Correa in the heart of the order and could negatively affect Bregman's counting stats in 2022.

 

Conclusion

Overall, Alex Bregman had a down year by his standards thanks in large part to sub-standard advanced metrics and injury concerns in 2022. He failed to reach league averages in terms of hard-hit rate, barrel rate, and outs above average. We could see a bounceback from Bregman if he is able to return to full health in 2022, but hamstrings are not the easiest injury to rehab and he has since undergone wrist surgery over the offseason.

He is currently being selected with an ADP of 67, which means he is being selected in the middle of the fifth round in 12-team mixed leagues. In this range, fantasy managers may be better off selecting a corner infielder such as Jose Abreu at a similar ADP.

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ron Harper Jr.

Probable for Game 2
Austin Reaves

to Remain Out Tuesday
NFL

Is Makai Lemon the Top Rookie Receiver in Fantasy Football?
Luka Dončić

Luka Doncic Still Out Tuesday
Anthony Edwards

Active on Monday Night
Kevin Durant

a Game-Time Decision on Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Day-to-Day After Being Hit on the Hand on Monday
Mick Abel

Injury Described as "Not Too Serious"
Brendan Donovan

Mariners Place Brendan Donovan on Injured List With Groin Strain
NFL

Is Fernando Mendoza an Undisputed First-Round Pick in Rookie Drafts?
NFL

Omar Cooper Jr. a Top-Five Rookie Receiver in Fantasy Football?
Joel Embiid

is Officially Ruled Out for Game 2
Sonny Gray

Heading to the Injured List With Hamstring Injury
Victor Wembanyama

Wins Defensive Player of the Year
Puka Nacua

Present for Rams First Day of Offseason Program
Odell Beckham Jr.

Works Out for Giants on Monday
OG Anunoby

is Available to Play for Monday's Game 2
Onyeka Okongwu

is Cleared to Play During Game 2 on Monday
Brandon Aubrey

Cowboys Make Brandon Aubrey the Highest-Paid Kicker in the League
Immanuel Quickley

is Ruled Out for Game 2
Edwin Díaz

Edwin Diaz Expected to Miss Around Three Months
Edwin Uceta

Shut Down for 2-3 Weeks; Is he Still Stash-Worthy?
Charle-Edouard D'Astous

Doubtful for Game 2
Brad Keller

Will "Probably" Earn First Save Situation in Modified Phillies Bullpen
Roope Hintz

to Miss at Least Two More Games
Edwin Díaz

Edwin Diaz Placed on 15-Day Injured List with Elbow Injury
Ross Johnston

Won't Play in Game 1 Against Oilers
Artem Zub

Considered a Game-Time Decision Monday
Tyler Kleven

Remains Out Monday
Jason Dickinson

a Game-Time Call Monday
Leon Draisaitl

Expected to Return Monday
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
NFL

K.C. Concepcion a Top-Five Rookie Wideout for Dynasty Managers?
NFL

Eli Stowers Offers Long-Term Dynasty Upside
Mike Malott

Scores Third-Round TKO Win
Sonny Gray

Leaves Monday's Start Early With Hamstring Tightness
Alec Pierce

Expected to Be Ready for Training Camp After Ankle Surgery
Gilbert Burns

Retires After UFC Winnipeg Loss
NFL

Jordyn Tyson Rising Up Rookie Draft Boards
Charles Jourdain

Extends Winning Streak
Mick Abel

Twins Placing Mick Abel on Injured List With Elbow Inflammation
Kayshon Boutte

Emerging as a Trade Candidate
Kyler Phillips

Drops Decision At UFC Winnipeg
NFL

Kenyon Sadiq Profiles as a High-Upside Dynasty Tight End
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
NFL

Carnell Tate Likely the Safest Rookie Receiver in This Year's Class
Trent Williams

Agrees to Two-Year Extension with 49ers
NFL

Where Does Denzel Boston Slot into Rookie Drafts?
Arizona Cardinals

Jeremiyah Love in Play for Cardinals at Third Overall
Aaron Rodgers

' Decision Not Expected Before NFL Draft
A.J. Brown

to the Patriots Considered Likely
Deni Avdija

Posts 30-Point Double-Double in Loss
Paolo Banchero

Leads Magic in Game 1 Win
Jalen Duren

Posts Quiet Line in Series Opener
Cade Cunningham

Erupts for 39 Points in Playoff Opener
Logan Cooley

Scores Mammoth's First-Ever Playoff Goal
David Pastrnak

Finishes Game 1 Loss With Three Points
Jalen Williams

Posts All-Around Line in Game 1
Tage Thompson

Bags Three Points in Postseason Debut
Devin Booker

Delivers in Tough Game 1 Loss
Victor Wembanyama

Drops 35 Points in Playoff Debut
Jake Guentzel

Records Three Assists Sunday
Juraj Slafkovsky

Nets Unique Hat Trick in Playoff Opener
Charle-Edouard D'Astous

Hurt in Game 1 Loss
Leon Draisaitl

Could Be Ready for Game 1 Against Ducks
Corbin Carroll

Expected Back Tuesday; Injury Concern Appears Minor
Shai Gilgeous-Alexander

Posts 25 Points in Series Opener
Paul George

Delivers 17 Points Against Boston
Tyrese Maxey

Leads 76ers in Game 1 Defeat
Jaylen Brown

Scores 26 Points in Game 1 Victory
Anthony Richardson Sr.

Dynasty Value at All-Time Low
NFL

David Bailey Visits Several Teams Leading Up to the NFL Draft
NFL

Oscar Delp Takes Several Visits Ahead of Draft
Juan Soto

is on Track to Return Next Homestand
Corbin Carroll

Exits Sunday's Game with Back Tightness
Artem Zub

Uncertain for Game 2
Karel Vejmelka

Makes Playoff Debut Sunday
Carter Hart

in Vegas Crease for Playoff Opener
Jeremy Swayman

Begins Fifth Postseason Campaign
Alex Lyon

Available for Game 1
Dominic James

Activated From Injured Reserve
Tarik Skubal

Fans 10 in Win Over Red Sox on Saturday
Raisel Iglesias

Dealing With Shoulder Issue
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Joel Eriksson Ek

Powers Minnesota Past Dallas in Opening Game
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Jhoan Duran

Placed on 15-Day Injured List With Oblique Strain
Kyle Stowers

Will be Activated on Sunday
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF