👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Alex Bregman: 2022 Fantasy Baseball Bust?

Alex Bregman - Fantasy Baseball Rankings, DFS and Betting Picks, MLB News

Houston Astros infielder Alex Bregman is a fantasy baseball bust and overvalued draft target for the 2022 season. Kipp Heisterman explains why Garcia should be faded in fantasy drafts at his current ADP.

The Houston Astros finished the 2021 season with a record 95-67, which was good enough to walk away with the AL West division crown. They also steamrolled through the American League playoffs and into the World Series where they eventually met their demise against the Atlanta Braves. The season was seen as a success by many outside of Houston as the Astros were really not the talk of the league after Justin Verlander was set to miss the season.

The Astros were able to persevere in 2021 despite having down years from some of their biggest stars. One star, Alex Bregman, struggled to get into gear all season long and finished well below his expectations considering he was being drafted in the top-30 overall for ADP.

The question for Bregman heading into 2022 is whether or not he can rebound from a lackluster 2021 season and return value on his current ADP of 65 overall. In order to determine if he will be able to achieve this, we must take a deeper look into some of his advanced metrics as well as some of the current circumstances that surround his situation in Houston.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Another Down Season in Store?

As aforementioned, Alex Bregman had a lackluster 2021 campaign in which he slashed .270/.355/.422 with just 12 home runs, 55 RBI, 54 runs scored, and one stolen base across 400 plate appearances. He missed a huge chunk of the season between the middle of June and the end of August due to a hamstring injury, which cost him roughly 60 games and is a partial factor in his down season. Taking a strong look at his advanced metrics might give us the other side to that story.

In 2021, Bregman only totaled 12 home runs, which was his lowest output in any full professional season. This is fresh off the 2018 and 2019 seasons in which he combined for a total of 72 bombs. A big reason for his power is the fact that he was able to post sweet spot percentages in 2018 and 2019 of 37.9% and 35.5%, respectively. This number took a drastic dip in 2021 as he finished with a rate of just 33.8%, which was the lowest of his career. He also ranked in the bottom 33% of the league in terms of hard-hit rate as well as the bottom 29% of the league in terms of barrel rate.

A portion of these stats dips certainly could have come from him not being fully healthy with the hamstring injury, but there is no guarantee he returns to form in 2022. Aside from the hamstring injury, Bregman also underwent wrist surgery after the postseason and was restricted from baseball activities until recently.

There are some positives to draw from Bregman's 2021 campaign and those directly relate to his ability to make contact. He ranked in the top five percent of the league in terms of K rate, so there was not a lot of swing in miss in his game, which has come to be expected from Bregman over the years. That being said, he also posted his highest weak contact percent (2.7%) since 2017. This is also an Astros lineup that will likely be losing Carlos Correa in the heart of the order and could negatively affect Bregman's counting stats in 2022.

 

Conclusion

Overall, Alex Bregman had a down year by his standards thanks in large part to sub-standard advanced metrics and injury concerns in 2022. He failed to reach league averages in terms of hard-hit rate, barrel rate, and outs above average. We could see a bounceback from Bregman if he is able to return to full health in 2022, but hamstrings are not the easiest injury to rehab and he has since undergone wrist surgery over the offseason.

He is currently being selected with an ADP of 67, which means he is being selected in the middle of the fifth round in 12-team mixed leagues. In this range, fantasy managers may be better off selecting a corner infielder such as Jose Abreu at a similar ADP.

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Thomas Bryant

Practices in Limited Capacity Wednesday
Spencer Jones

Limited at Wednesday's Practice
Peyton Watson

Limited to Non-Contact Work at Practice
Bam Adebayo

NBA Investigating LaMelo Ball's Trip of Bam Adebayo
Isaiah Jackson

Cleared for Wednesday
Terrance Ferguson

Can Terrance Ferguson Establish a More Consistent Role in 2026?
Dalton Schultz

Could See a Reduced Role in Houston in 2026
Kimani Vidal

Playing Time in Los Angeles an Open Question Heading into 2026
Juwan Johnson

Looking to Build on Breakout 2025 Campaign
Chuba Hubbard

Set to Re-Emerge as a Top-24 Running Back?
Gunnar Helm

Poised for Expanded Role in 2026
Immanuel Quickley

Remains Day-to-Day After Workout
Isaiah Jackson

Probable to Return for Play-In Game
Tyler Kolek

Returns to Practice Ahead of Playoffs
Trendon Watford

Active on Wednesday
Jonathan Isaac

Ruled Out for Play-In Game Wednesday
Dylan Harper

Expected to Suit Up for Game 1 on Sunday
Franz Wagner

to Remain on Minutes Restriction Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Jett Howard

Good to Go on Wednesday
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
OG Anunoby

Practices on Wednesday
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
Matthew Golden

Packers "Clearing the Way" for Matthew Golden on WR Depth Chart
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Arizona Cardinals

Ty Simpson Visiting With Cardinals on Wednesday
De'Von Achane

"Not Available for Trade"
Travis Hunter

Will Still Play Receiver in 2026
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Kansas City Chiefs

Jordyn Tyson in Play for Chiefs at No. 9 Overall in NFL Draft?
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Colston Loveland

Could Colston Loveland Emerge as the Dynasty TE1?
Khalil Shakir

Has Khalil Shakir Fallen Too Far in Dynasty Rankings?
Christian Watson

How High is the Ceiling for Christian Watson?
Pat Freiermuth

Can Pat Freiermuth Become More Than a Depth Piece Again?
Cale Makar

Returns With Three-Assist Performance
Jimmy Snuggerud

Records First Career Four-Point Game
Tua Tagovailoa

How Much Value Does Tua Tagovailoa Offer as Falcons' Starter?
Jeremy Swayman

Ends Losing Run With Shutout Performance
Oliver Moore

Won't Play Wednesday
Nils Lundkvist

Returns for Regular-Season Finale
Roope Hintz

to Miss First Two Playoff Games
Pavel Zacha

Will Be Available for Start of Playoffs
Jalen Green

Scores Team-High 35 Points During Play-In Loss
Jrue Holiday

Nets 21 Points in Playoff Clincher
Deni Avdija

Helps Trail Blazers Into Playoffs With 41-Point Effort
Miles Bridges

Caps Off Big Night With Game-Winning Block
LaMelo Ball

Leads Hornets to Victory Versus Heat
Isaiah Jackson

Questionable Wednesday
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Zay Flowers

Set to Face Competition After Career-Best Season?
Detroit Lions

Lions Open to Trading Up in the NFL Draft
New York Giants

Giants and Dexter Lawrence Reach a Contract Impasse
Jordan Mason

Is Jordan Mason's Buy-Low Window Still Open?
Dak Prescott

Still a Dynasty Target After Leading NFL in Completions
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Emilio Pagán

Emilio Pagan Getting Hamstring Checked After Earning Save on Tuesday
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Willson Contreras

Exits Early on Tuesday Due to Lower-Back Tightness
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Jerami Grant

Coming Off the Bench Tuesday
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
Triston Casas

Shut Down With Abdominal Strain
Wyatt Langford

is Returning on Tuesday
Ketel Marte

Scratched on Tuesday With Back Tightness
Nick Pivetta

Heads to 15-Day Injured List With Elbow Inflammation
John Marino

a Game-Time Call Tuesday
Pyotr Kochetkov

Starting for Hurricanes Tuesday
Gabriel Moreno

Diamondbacks Put Gabriel Moreno on 10-Day Injured List With Oblique Strain
Matvei Gridin

Returns to Action Tuesday
Cole Ragans

Returning to the Mound on Tuesday Against Tigers
Ryan Pulock

Unavailable for Season Finale
Evander Kane

Not Expected to Play This Week
Erik Karlsson

Kris Letang Won't Play Tuesday
Sidney Crosby

Evgeni Malkin Resting on Tuesday
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF