👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Are You For Real? Surprising SP Starts from Week 19

Elliott Baas looks at starting pitchers who turned in surprising starts recently. These SPs could emerge as waiver wire targets and sleepers, or simply mirages.

Welcome back to "Are You For Real?" Each week, we look at lower-owned starting pitchers who have performed unexpectedly well in their last outing(s).

This week we're breaking down a pitcher in a new location, and a pitcher with a new opportunity. Aaron Sanchez wound up in pitcher paradise with his trade to Houston, and tossed six hitless innings in his first start for his new club. Devin Smeltzer has been making spot starts for Minnesota, but has the chance to seize a rotation spot with Michael Pineda hitting the injured list.

Ownership is based on Yahoo leagues and is accurate as of 08/05/2019. The goal of this article is to look at pitchers widely available that could be useful in fantasy, whether they have been recently added by a ton of teams or are still sitting on waivers.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Aaron Sanchez, Houston Astros

40% Owned

2019 Stats (prior to this start): 112.2 IP, 6.07 ERA, 5.03 FIP, 7.6% K-BB%

08/03 vs. SEA: 6 IP, 0 H, 0 ER, 2 BB, 6 K

It seems like there’s no better move a pitcher can make than packing his bags and heading for Houston. From fallen stars like Gerrit Cole, to seemingly washed-up veterans like Charlie Morton, and former punching bags like Wade Miley, the Astros have the league’s best reputation for reinventing pitchers. Naturally, interest around Aaron Sanchez piqued after his trade to Houston. Naturally, interest around Sanchez skyrocketed when he fired six hitless innings while the Astros’ bullpen picked up the other three innings to complete the no-hitter. Sanchez did a few interesting things in this start, but the most intriguing thing about this outing was his fastball usage.

Throughout this season (and his career), Sanchez has pitched with two fastballs, a four-seamer, and a two-seamer. The two-seamer has been Sanchez’s favored form of heat leading up to last week, but it’s also been a huge source of pain for the right-hander. Opposing batters have pounded Sanchez’s sinker this season for a .370 batting average and .558 SLG. It wasn’t much better last season either, as batters hit .344 with a .563 SLG against Sanchez’s sinker. His sinker actually has somewhat similar break compared to his four-seamer, and the four-seamer is sometimes miscategorized as a sinker by pitch trackers. Sanchez pretty much abandoned his sinker in this start, and in addition to his excellent results got about an extra inch of break on the pitch. The Astros have a history of encouraging pitchers to ditch the sinker and lean on their four-seamer, and Sanchez looks to be following that path. From a raw results perspective, this should be a great move for Sanchez, but things should be even better should he maintain this increase in break. The fastball is one of the key components for Sanchez, but the other, and perhaps more important factor in his success, lies in his secondary pitches.

Aaron Sanchez not only ramped up his four-seamer usage in this start, but also increased his curveball usage. He threw the curveball 30.4% of the time, a season-high, and notched five swinging strikes with the pitch. Prior to this season, Sanchez had never thrown his curveball more than 16% of the time, which is a shame as it’s consistently been his best-performing pitch. Opponents have hit .192 with a .084 ISO against Sanchez’s curveball all time, along with a 13.1% SwStr rate. It’s a wonder why Sanchez hadn’t been throwing his curveball more often, especially with how poorly his fastball has performed over the last few years. Although it’s only one start, it looks like the Astros are taking a commonsense approach with Sanchez based on the numbers. Things could come crashing down for Sanchez, but as it stands I’d want to add Sanchez where possible. He could wind up being a critical asset to teams on the playoff bubble down the stretch.

Verdict:

Sanchez is throwing his good pitchers more and his bad pitches less. While just one start, now is the time to pick up Sanchez and see where he goes. If he has one more good start it will be far too late to get him without paying a hefty FAAB price. A hefty FAAB price may be worth it given your team’s individual situation, but you should try and add Sanchez now to avoid that cost.

 

Devin Smeltzer, Minnesota Twins

10% Owned

2019 Stats (prior to this start): 21.2 IP, 2.91 ERA, 5.20 FIP, 15.7% K-BB%

08/04 vs. KC: 6.0 IP, 2 H, 0 ER, 1 BB, 4 K

Smeltzer has been a semi-frequent spot starter for the Twins this season, but the young lefty may have a permanent spot in the rotation after allowing two earned runs total over his last three outings. He should at least get an extended look while Michael Pineda is on the injured list. Smeltzer was a fringe prospect for the Twins coming into the season, and his long-term outlook of making it as a starter seemed bleak. His 89 MPH fastball wasn’t impressing anyone, and scouts doubted his plus secondary pitches could carry him. With a solid string of games under his belt owners must be wondering whether scouts were wrong on this one.

Smeltzer’s profile is centered around his secondary arsenal, and that’s shown this season as Smeltzer has thrown both his curveball and changeup about 25% of the time. The results have been fantastic, with opposing batters hitting under .220 against both pitches along with double-digit swinging strike rates. Normally, seeing these types of results with breaking balls for a young pitcher would have me excited. Really excited. Like going to Six Flags excited. Like meeting Porky Pig excited. Like no line for the Superman ride excited. Unfortunately, while Smetlzer’s breakers seem like the big boy rides on the surface, a closer examination has these pitches looking more like a kiddie coaster.

Batters have smoked both Smelzter’s changeup and curveball, with the curveball taking the worst of it. He throws the pitch at an average velocity of 76.7 MPH, and batters are sending it back at 94.1 MPH. A curveball is naturally going to come back harder than it’s thrown, but a 17.4 MPH difference is staggering. It’s one of the largest gaps I can personally remember coming across. This wouldn’t be so bad by itself, but Smetlzer’s curveball also has a 22.2% line drive rate and 49.5% zone rate. Batters have a .314 xBA against Smeltzer’s curveball as a result, which is 97 points higher than the actual BA. The changeup isn’t as bad, but still has an 88 MPH average exit velocity against and a .293 xBA, 86 points higher than the actual BA. Both pitches may have swinging strike rates above 10%, but neither is above 12%, which is pretty weak in today’s game. It’s not awful by itself, but combined with an 89 MPH fastball and we can’t expect many strikeouts from Smeltzer even with two ostensibly effective breaking balls.

Aside from deeper concerns with his secondary pitches, there is so much obvious overperformance littered throughout his profile. Smeltzer has a 100% LOB rate and a .208 BABIP. Even partial regression will be devastating for him, especially with his bloated 1.63 HR/9. Even though that rate is higher than his minor league numbers, Smeltzer hasn’t really been unlucky in the long ball department. His FIP and xFIP are both 4.59, and that’s because Smeltzer has a league-average HR/FB ratio thanks to his heavy flyball tendencies. There is too much bad here to take Smeltzer seriously, even as a streamer.

Verdict:

Recent overperformance on breaking balls make it seem like Smeltzer has a solid foundation for sustained success, but that foundation rather hollow when taking a closer look at the pitch performance. There isn’t much upside here besides the potential for wins, as Smeltzer is pitching for a good team. Don’t put your ratios on the line chasing wins from a bad pitcher like Smeltzer.

More 2019 Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Bones Hyland

Wants to Stay in Minnesota
Mike Conley

Hints He Will Continue Playing Next Season
Kevin Huerter

Iffy for Sunday Night
Caris LeVert

Questionable for Game 7
Duncan Robinson

Back on Injury Report Ahead of Game 7
Larry Nance Jr.

Likely Out Sunday Due to Illness
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Aaron Rodgers

Signs One-Year Deal With Steelers
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Isaac TeSlaa

Can Isaac TeSlaa Carve Out a Larger Role in Detroit Going Forward?
Troy Franklin

Facing Uphill Battle for Playing Time in Denver
Trevor Lawrence

Should Trevor Lawrence Be Valued as a Dynasty QB1?
Courtland Sutton

in Line for Reduced Role in Denver?
KC Concepcion

Can KC Concepcion Immediately Assume the WR1 Role in Cleveland?
George Pickens

' Dynasty Outlook Clouded by Uncertain Future in Dallas
Trevor Story

Hits the Injured List With Groin Injury
Brandon Aiyuk

a Huge Question Mark for Dynasty Managers
Deebo Samuel Sr.

Now Only a Gadget Player/Kick Returner?
Elic Ayomanor

Offseason Additions Hurt Elic Ayomanor's Dynasty Outlook
Tyler Warren

a Clear Top-Five Dynasty Tight End
Jonathon Brooks

a Dynasty RB to Target Despite Injury History?
Blake Snell

Likely to Need Elbow Surgery
Tyler Allgeier

Currently in a Dynasty Buy Window Amid Rollercoaster Offseason
A.J. Brown

Timing Becoming Key to Acquiring A.J. Brown in Dynasty
Quentin Johnston

Is Quentin Johnston on the Verge of a Dynasty Breakout?
Jahmyr Gibbs

Is Jahmyr Gibbs the Dynasty RB1?
Isaiah Likely

The Long-Called-For Isaiah Likely Breakout Could Finally Arrive in 2026
Duncan Robinson

Nets 14 Points With Four Triples
Cade Cunningham

Contributes 21 Points in Game 6 Win
Jalen Duren

Bounces Back With Double-Double
Anthony Edwards

Finishes Season-Ending Loss With 24 Points
Victor Wembanyama

Tallies 19 Points in Friday's Win
De'Aaron Fox

Highly Effective in Blowout Win
Stephon Castle

Shines in Series-Clincher
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Austin Reaves

Could Command $40M Per Year With New Contract
Jalen Duren

Available to Finish Game 6
Yanic Konan Niederhauser

Not Expected to Be Ready for Start of Next Season
Jalen Williams

Declares Himself Healthy for Conference Finals
Terrence Shannon Jr.

Will Play Friday Night
Kevin Huerter

is Available for Game 6
Duncan Robinson

is Returning for Game 6
Caris LeVert

is Cleared for Game 6 on Friday
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Luther Burden III

Does Luther Burden III Have WR1 Dynasty Upside in Chicago?
MarShawn Lloyd

Can MarShawn Lloyd Emerge as a Top Dynasty Handcuff Option?
Emanuel Wilson

Can Emanuel Wilson Carve Out a Consistent Role in Seattle?
Max Fried

Heading to Injured List With Elbow Bone Bruise
Jaylin Noel

Playing-Time Outlook in Houston Remains Unclear
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Quinn Hughes

Finishes Postseason With 15 Points
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF