👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Are You For Real? Surprising SP Starts from Week 19

Elliott Baas looks at starting pitchers who turned in surprising starts recently. These SPs could emerge as waiver wire targets and sleepers, or simply mirages.

Welcome back to "Are You For Real?" Each week, we look at lower-owned starting pitchers who have performed unexpectedly well in their last outing(s).

This week we're breaking down a pitcher in a new location, and a pitcher with a new opportunity. Aaron Sanchez wound up in pitcher paradise with his trade to Houston, and tossed six hitless innings in his first start for his new club. Devin Smeltzer has been making spot starts for Minnesota, but has the chance to seize a rotation spot with Michael Pineda hitting the injured list.

Ownership is based on Yahoo leagues and is accurate as of 08/05/2019. The goal of this article is to look at pitchers widely available that could be useful in fantasy, whether they have been recently added by a ton of teams or are still sitting on waivers.

 

Aaron Sanchez, Houston Astros

40% Owned

2019 Stats (prior to this start): 112.2 IP, 6.07 ERA, 5.03 FIP, 7.6% K-BB%

08/03 vs. SEA: 6 IP, 0 H, 0 ER, 2 BB, 6 K

It seems like there’s no better move a pitcher can make than packing his bags and heading for Houston. From fallen stars like Gerrit Cole, to seemingly washed-up veterans like Charlie Morton, and former punching bags like Wade Miley, the Astros have the league’s best reputation for reinventing pitchers. Naturally, interest around Aaron Sanchez piqued after his trade to Houston. Naturally, interest around Sanchez skyrocketed when he fired six hitless innings while the Astros’ bullpen picked up the other three innings to complete the no-hitter. Sanchez did a few interesting things in this start, but the most intriguing thing about this outing was his fastball usage.

Throughout this season (and his career), Sanchez has pitched with two fastballs, a four-seamer, and a two-seamer. The two-seamer has been Sanchez’s favored form of heat leading up to last week, but it’s also been a huge source of pain for the right-hander. Opposing batters have pounded Sanchez’s sinker this season for a .370 batting average and .558 SLG. It wasn’t much better last season either, as batters hit .344 with a .563 SLG against Sanchez’s sinker. His sinker actually has somewhat similar break compared to his four-seamer, and the four-seamer is sometimes miscategorized as a sinker by pitch trackers. Sanchez pretty much abandoned his sinker in this start, and in addition to his excellent results got about an extra inch of break on the pitch. The Astros have a history of encouraging pitchers to ditch the sinker and lean on their four-seamer, and Sanchez looks to be following that path. From a raw results perspective, this should be a great move for Sanchez, but things should be even better should he maintain this increase in break. The fastball is one of the key components for Sanchez, but the other, and perhaps more important factor in his success, lies in his secondary pitches.

Aaron Sanchez not only ramped up his four-seamer usage in this start, but also increased his curveball usage. He threw the curveball 30.4% of the time, a season-high, and notched five swinging strikes with the pitch. Prior to this season, Sanchez had never thrown his curveball more than 16% of the time, which is a shame as it’s consistently been his best-performing pitch. Opponents have hit .192 with a .084 ISO against Sanchez’s curveball all time, along with a 13.1% SwStr rate. It’s a wonder why Sanchez hadn’t been throwing his curveball more often, especially with how poorly his fastball has performed over the last few years. Although it’s only one start, it looks like the Astros are taking a commonsense approach with Sanchez based on the numbers. Things could come crashing down for Sanchez, but as it stands I’d want to add Sanchez where possible. He could wind up being a critical asset to teams on the playoff bubble down the stretch.

Verdict:

Sanchez is throwing his good pitchers more and his bad pitches less. While just one start, now is the time to pick up Sanchez and see where he goes. If he has one more good start it will be far too late to get him without paying a hefty FAAB price. A hefty FAAB price may be worth it given your team’s individual situation, but you should try and add Sanchez now to avoid that cost.

 

Devin Smeltzer, Minnesota Twins

10% Owned

2019 Stats (prior to this start): 21.2 IP, 2.91 ERA, 5.20 FIP, 15.7% K-BB%

08/04 vs. KC: 6.0 IP, 2 H, 0 ER, 1 BB, 4 K

Smeltzer has been a semi-frequent spot starter for the Twins this season, but the young lefty may have a permanent spot in the rotation after allowing two earned runs total over his last three outings. He should at least get an extended look while Michael Pineda is on the injured list. Smeltzer was a fringe prospect for the Twins coming into the season, and his long-term outlook of making it as a starter seemed bleak. His 89 MPH fastball wasn’t impressing anyone, and scouts doubted his plus secondary pitches could carry him. With a solid string of games under his belt owners must be wondering whether scouts were wrong on this one.

Smeltzer’s profile is centered around his secondary arsenal, and that’s shown this season as Smeltzer has thrown both his curveball and changeup about 25% of the time. The results have been fantastic, with opposing batters hitting under .220 against both pitches along with double-digit swinging strike rates. Normally, seeing these types of results with breaking balls for a young pitcher would have me excited. Really excited. Like going to Six Flags excited. Like meeting Porky Pig excited. Like no line for the Superman ride excited. Unfortunately, while Smetlzer’s breakers seem like the big boy rides on the surface, a closer examination has these pitches looking more like a kiddie coaster.

Batters have smoked both Smelzter’s changeup and curveball, with the curveball taking the worst of it. He throws the pitch at an average velocity of 76.7 MPH, and batters are sending it back at 94.1 MPH. A curveball is naturally going to come back harder than it’s thrown, but a 17.4 MPH difference is staggering. It’s one of the largest gaps I can personally remember coming across. This wouldn’t be so bad by itself, but Smetlzer’s curveball also has a 22.2% line drive rate and 49.5% zone rate. Batters have a .314 xBA against Smeltzer’s curveball as a result, which is 97 points higher than the actual BA. The changeup isn’t as bad, but still has an 88 MPH average exit velocity against and a .293 xBA, 86 points higher than the actual BA. Both pitches may have swinging strike rates above 10%, but neither is above 12%, which is pretty weak in today’s game. It’s not awful by itself, but combined with an 89 MPH fastball and we can’t expect many strikeouts from Smeltzer even with two ostensibly effective breaking balls.

Aside from deeper concerns with his secondary pitches, there is so much obvious overperformance littered throughout his profile. Smeltzer has a 100% LOB rate and a .208 BABIP. Even partial regression will be devastating for him, especially with his bloated 1.63 HR/9. Even though that rate is higher than his minor league numbers, Smeltzer hasn’t really been unlucky in the long ball department. His FIP and xFIP are both 4.59, and that’s because Smeltzer has a league-average HR/FB ratio thanks to his heavy flyball tendencies. There is too much bad here to take Smeltzer seriously, even as a streamer.

Verdict:

Recent overperformance on breaking balls make it seem like Smeltzer has a solid foundation for sustained success, but that foundation rather hollow when taking a closer look at the pitch performance. There isn’t much upside here besides the potential for wins, as Smeltzer is pitching for a good team. Don’t put your ratios on the line chasing wins from a bad pitcher like Smeltzer.

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jack Bech

Could be a Nice Buy-Low Candidate Going into Sophomore Season
Mark Scheifele

Collects Three Helpers on Monday
Jacob deGrom

Pitches Through Knee Issue on Monday
Ukko-Pekka Luukkonen

Defeats the Lightning
Dalton Rushing

Smacks Two Homers in Rout of Blue Jays
Jaydon Blue

Will Jaydon Blue Remain the Cowboys' RB2 After the Draft?
Max Scherzer

Dealing With Forearm Tendinitis, Expected to Make his Next Start
Oronde Gadsden

Due for a Year 2 Breakout?
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Keaton Mitchell

to Play a Key Role on New Team?
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Isaiah Bond

Is Isaiah Bond Due for a Year 2 Breakout or a Reduced Role?
James Cook

Continues to Trend Up Every Year
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Robert MacIntyre

Hopes to Rebound After Missed Cut at Masters Last Year
Justin Rose

Ready to Put Heartbreaking Playoff Loss Behind Him
Matt Fitzpatrick

Heads to Masters After Winning Valspar Championship
Xander Schauffele

Continues Scorching Start to 2026 Season
Scottie Scheffler

Returns to Action For Masters
Maverick McNealy

Might Perform Well Early at Masters Tournament
Gary Woodland

Riding the Wave Heading into Augusta National
Greg Dulcich

Will Have an Opportunity for a Big Role in 2026
Jacksonville Jaguars

Jaguars Love Their Running Back Room
Lamar Jackson

Present for Start of Offseason Program
Rasmus Hojgaard

Seeks to Continue Momentum from Houston
Shane Lowry

Attempting to Turn Back Time at the Masters
Sepp Straka

Trying to Get Under Par At Augusta
Viktor Hovland

Seeks a Hot Start at the Masters Tournament
Dean Wade

Jaylon Tyson and Dean Wade Set to Sit Out Again on Monday
Thomas Bryant

Unavailable on Monday
Andrew Mangiapane

Available for Monday's Tilt
Max Strus

Ruled Out Against Grizzlies
Shane Wright

Expected to Miss Another Game
Jarrett Allen

Available on Monday
Vladislav Namestnikov

Available Monday
Anthony Cirelli

Out Against Sabres
Evan Mobley

Active Against Memphis
Nino Niederreiter

Rejoins Jets Lineup
Brandon Hagel

Sits Out Third Consecutive Game
DAL

Nathan Bastian to Miss 3-4 Weeks
Mike Trout

Held Out of Series Opener Against Braves
Sam Merrill

Set to Suit Up on Monday
Donovan Mitchell

Ruled Out Monday
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
James Harden

Out Monday
Juan Soto

Mets Place Juan Soto on 10-Day Injured List
Matthew Boyd

Cubs Putting Matthew Boyd on 15-Day Injured List With Biceps Strain
Mickey Moniak

Goes Yard Twice Against his Old Team
Brent Rooker

Homers Twice, Drives in Six in Win Over Astros
Mike Trout

Considered Day-to-Day With Hand Contusion
New York Giants

Dexter Lawrence Requests a Trade, Won't Take Part in Offseason Program
Brooks Koepka

Needs his Putter to Work at Augusta National
Kyle Williams

Is Kyle Williams the Latest Patriots Draft Bust at Wide Receiver?
Elic Ayomanor

Should Benefit from Improved Quarterback Play
Isaac TeSlaa

Unlikely to Repeat Touchdown Efficiency
Deebo Samuel Sr.

Remains Unsigned
Darius Slayton

Where Does Darius Slayton Fit Among a Crowd of Giants Pass-Catchers?
Vít Krejčí

Vit Krejci Still Sidelined Monday
Bruce Brown

Likely Available vs. Portland
Spencer Jones

Remains Sidelined Monday
Isaiah Stewart

Remains Out Monday vs. Orlando
Dillon Brooks

Risks Suspension After 18th Technical Foul
Daniel Gafford

Leaves Game Early with Shoulder Injury
Luka Dončić

Luka Doncic to Undergo Hamstring Treatment in Europe
Will Cuylle

Grabs First Career Hat Trick in Blowout Win
Jacob Markstrom

Records First Shutout of the Season
Brady Tkachuk

Scores Twice Against Hurricanes
Sidney Crosby

Registers Three Points in Sunday's Win
Robert Thomas

Pots First Career Hat Trick
Valeri Nichushkin

Labeled Day-to-Day
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Pat Bryant

Year 2 Breakout No Longer in the Cards?
Troy Franklin

Set to Take a Step Backward in 2026?
Sam Howell

Joe Milton III to Compete for Backup Role
Cameron Ward

Working in the Building, Making Good Progress
Will Levis

Titans to Trade Will Levis Before the Draft?
Jacob Markstrom

Shuts Out the Canadiens
Brady Tkachuk

Scores Twice on Sunday
Cameron Payne

Out at Least Two Weeks
Duncan Robinson

Iffy for Monday
Jerami Grant

Out Again Monday
Tobias Harris

Questionable Vs. Magic
Karl-Anthony Towns

Back Against Atlanta
Joel Embiid

Available Monday Vs. Spurs
Mike Trout

Exits Early After Getting Hit by Pitch
Kirill Kaprizov

Bags Sixth Career Hat Trick Sunday
Stuart Skinner

Nursing Upper-Body Injury
Charlie Lindgren

Gets the Nod Sunday
Pavel Buchnevich

Ready to Play Sunday Night
Trevor Lawrence

Can a Dynamic Surrounding Cast Lead Trevor Lawrence to Another Career Year?
Pete Fairbanks

Serving as Opener Before Going on Paternity List
George Klassen

Called Up to Start on Sunday
Hunter Brown

Placed on 15-Day Injured List with Right-Shoulder Strain
Jesús Luzardo

Jesus Luzardo Dominates Rockies on Saturday
Byron Buxton

Back in Sunday's Lineup
Mookie Betts

Heading to the Injured List With Oblique Strain
Cade Horton

Cubs Place Cade Horton on 15-Day Injured List With Forearm Strain
Mookie Betts

Considered Day-to-Day, Heading for an MRI on Saturday
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
MLB

Cubs-Guardians Game Postponed on Saturday
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF