👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Pitch Info: Using Sabermetrics for 2024 Fantasy Baseball

Spencer Strider - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Rick Lucks breaks down how to use Pitch Info data to identify pitching sleepers and busts as his series on making sabermetrics more accessible to fantasy baseball managers continues.

One of the most fundamental questions in fantasy sports is if a player's current performance is sustainable. More than any other sport, baseball has many statistical measures that can be dissected in numerous ways to analyze player performance.

Pitch Info is a public pitch tracking system providing a lot of data to help fantasy managers make this determination for mound breakouts and busts alike. Unlike many of the other metrics we've looked at in this series, Pitch Info data stabilizes (or becomes predictive) very quickly so you can use it early in the season. Let's look at how to use this data to give you an edge in your fantasy baseball league throughout the season.

The first step is finding it. Basic Pitch Info information such as pitch selection and velocity can be found toward the bottom of a pitcher's page on FanGraphs, but you'll have to use the Pitch Info tab for more detailed information. Hit the Splits tab located on the banner toward the top of the page and then choose the option on the far right, Pitch Info. That will bring up three tables that are loaded with information, the third of which is most important for fantasy purposes.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Interpreting Pitch Info Data: Velocity

The first data point to understand is velocity. Generally speaking, a pitcher who loses fastball velocity is losing something to either an undisclosed injury or the aging process. Pitchers that gain velocity can expect to increase their production. For example, Pablo Lopez posted a career-best K% of 29.2 in 2023, crushing his previous season's 23.6 mark.

One reason why is that his fastball velocity spiked from an average of 93.5 mph in 2022 to 94.9 mph last year. The pitch generated more whiffs (15.8 SwStr% vs. 9.5 in 2022) as a result. Lopez's heater went from a plus pitch to an elite offering, so it's only natural the new weapon helped pile up the Ks.

When evaluating a pitcher's velocity, you should always look at his baseline velocity as opposed to an arbitrary league average. Lopez had always thrown a "good" fastball, but his velocity spike allowed him to take his game to a new level. Other variables like movement and location matter, but velocity is a good introduction to using Pitch Info data.

 

Interpreting Pitch Info Data: Pitch Mix

Slightly more advanced is pitch mix, or what pitches a pitcher throws and how often he throws them. A pitcher may improve his production by abandoning a poor pitch or developing a new one. This is a good stat to consult if a pitcher sees a sharp change in his K%, as a change in pitch mix could represent the change in approach that supports the new number. If the change doesn't have a corresponding pitch mix shift, it may prove less sustainable.

It wasn't just a velocity spike that propelled Lopez's stellar season. He also made a substantial pitch mix change, throwing a brand-new slider 21.4% of the time. Lopez's slider was effective, posting a 15.6 SwStr%: the second highest in Lopez's mix. He threw fewer fastballs (38.7% to 34.7% vs. 2022) and changeups (35.2% to 21.1%) to accommodate the new slider, but both remained effective weapons. Is it any surprise his K% increased?

The same type of analysis may be performed for several other stats, including BABIP, FB%, LD%, GB%, and HR/FB. These variables may be considered over a pitcher's complete pitch mix to determine how good he could be without relying on conventional metrics. This can be good for identifying sleepers, as pitchers with one or two standout pitches could break out by simply using them more.

 

Interpreting Pitch Info Data: Pitch Results

What is the baseline for this type of analysis? As strikeouts have increased throughout the league, the benchmark for what constitutes a good SwStr% for each pitch type has shifted. The following data from PitcherList provides the 2023 average for select pitch types:

Fastball: 9.8 SwStr%

Cutter: 11.7 SwStr%

Slider: 15.2 SwStr%

Change: 14.6 SwStr%

The fastball will generally be inferior in results to pitches that don't need to live in the strike zone, as hitters typically fare better on pitches in the hitting zone. However, getting ahead in the count is necessary to make those put-away pitches work as intended, making (sometimes) mediocre fastball results a necessity. Similarly, relievers can air it out over short stints and generally post higher average SwStr% rates than starters do.

It is dangerous to generalize, but two-seamers and sinkers stink for fantasy purposes. They're usually hit harder than fastballs. They may post strong GB% rates, but also have high BABIPs and scary triple-slash lines. Any sinker hit in the air was probably a mistake, so the HR/FB rate is usually high for the limited number of fly balls hit against them. Their SwStr% rates also tend to be poor. Overall, fantasy managers usually prefer a straight four-seamer or a cutter to be the "zone pitch" in a pitcher's repertoire.

 

Conclusion

To conclude, Pitch Info tracks a lot of data of interest to fantasy managers, including average velocity, pitch mix, and individual pitch results. This data may be used to predict who will break out or which breakouts can sustain their current performance. If you would like more analytical tools to help you dominate your leagues in 2024, stay tuned!

More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cal Raleigh

Scratched From Lineup, No Reason Given
Ronald Acuña Jr.

Ronald Acuna Jr. Exits with Left Hamstring Tightness
Anthony Edwards

Remains Week-to-Week
Joel Embiid

Available for Game 7 Against Celtics
Paul George

Cleared to Play Saturday
Jonathan Isaac

Remains Doubtful on Injury Report
Kevin Huerter

Uncertain for Sunday
Brandon Ingram

Listed as Questionable for Sunday's Game 7
Franz Wagner

Won't Be Available for Game 7
Jayson Tatum

Won't Play in Saturday's Game 7
Owen Tippett

Unlikely to Play Saturday
Jonas Brodin

to Miss Game 1 Against Avalanche
Nikita Zadorov

Played Through Torn MCL in Playoffs
Connor McDavid

Played With Fractured Foot Against Ducks
Alexander Nikishin

a Game-Time Call Saturday
Nikolaj Ehlers

Expected to Play Saturday
Jayson Tatum

Added to Injury Report as Questionable
Greg Dulcich

Carries Breakout Potential into 2026
Kaelon Black

Well-Positioned for Dynasty Success Following NFL Draft
J'Mari Taylor

Can J'Mari Taylor Break Through Crowded Running Back Depth Chart in Jacksonville?
Eli Raridon

Dynasty Stock Rising Following NFL Draft
Michael Trigg

Facing Uphill Battle for a Roster Spot in Dallas
Matthew Hibner

Is Matthew Hibner the Tight End of the Future in Baltimore?
Seth McGowan

Likely to be RB3 to Begin his Rookie Season
Caleb Douglas

a Low-Upside Dynasty Stash Competing for a Role in Miami
Francis Mauigoa

Giants "Comfortable" With Francis Mauigoa's Back
Jermod McCoy

Raiders Optimistic About Jermod McCoy's Chances of Playing This Year
Deonte Banks

Giants Decline to Pick Up Deonte Banks' Fifth-Year Option
Zavion Thomas

Is Zavion Thomas' Dynasty Value Being Overinflated by Unexpected Draft Capital?
Justice Hill

Role in Question After NFL Draft
Alperen Sengün

Alperen Sengun Finishes Series with Double-Double Effort
Audric Estimé

Audric Estime Buried on Saints' Depth Chart
LeBron James

Leads Lakers Past Rockets in Game 6
Scottie Barnes

Anchors Both Ends in Game 6 Victory
Jarquez Hunter

Unlikely to See a Significant Usage Spike in Second Season
Evan Mobley

Shines Despite Game 6 Overtime Loss
Kyren Williams

and Blake Corum Could See a 50/50 Split in 2026
RJ Barrett

Hits Clutch Three to Force Game 7
Paolo Banchero

Struggles with Shot in Game 6 Loss
Cade Cunningham

Carries Pistons to Decisive Game 7
CJ McCollum

Hawks Plan to Bring Back CJ McCollum
Yandy Díaz

Yandy Diaz Leaves With Side Tightness, Considered Day-to-Day
Jacob Misiorowski

Leaves Start Early on Friday With Hamstring Cramp
Austin Reaves

Starting Friday Night
Brandon Nimmo

Aggravates Hamstring, Pulled Early on Friday
Luke Kennard

Lakers Hope to Retain Luke Kennard in Free Agency
Dillon Brooks

Suns Want to Keep Dillon Brooks Long-Term
Jamal Shead

Joins Starting Lineup Friday
Ryan Helsley

Placed on Injured List With Elbow Inflammation
Dylan Holloway

Signs Five-Year Extension With Blues
Barrett Hayton

Jack McBain Iffy for Friday
Logan Stanley

a Game-Time Decision Friday
Viktor Arvidsson

Ruled Out Friday
TB

Nicholas Paul Set to Return Friday
Charle-Edouard D'Astous

Ready for Action Friday
Victor Hedman

to Be an Option "Really Soon"
Ja'Marr Chase

Is Ja'Marr Chase the Obvious Dynasty WR1 Entering 2026?
Javonte Williams

Can Javonte Williams Replicate 2025 Success in 2026?
Terry McLaurin

is Well-Positioned to Rebound in 2026
Justin Herbert

Dynasty Value Rising Following Offseason Overhaul in Los Angeles
Tee Higgins

Is Tee Higgins a Top-24 Dynasty Wide Receiver?
Ryan Pepiot

to Miss the Rest of the Season, Scheduled for Hip Surgery
Brandon Woodruff

Goes on Injured List With Shoulder Inflammation
Nico Hoerner

Leaves Friday's Game Early With Neck Tightness
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
Wyatt Langford

Suffers Setback With Forearm Injury
Brandon Woodruff

to Get Some Time Off
Nikita Chibrikov

Recovering From Core-Muscle Surgery
WPG

Elias Salomonsson Out 5-6 Months After Shoulder Surgery
Radko Gudas

Remains Out Thursday
Tyler Myers

Scratched on Thursday
Michael Bunting

Arttu Hyry Unavailable Thursday, Michael Bunting Makes Postseason Debut
Bobby Brink

to Sit Out Thursday's Game 6
Jonas Brodin

Will Miss Game 6 Against Stars
Michael Harris II

Could be Forced to the Injured List
Luis Robert Jr.

Officially Placed on Injured List
Clayton Keller

Sets Up Two Goals Wednesday Night
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
MLB

Orioles-Astros Game Postponed Due to Inclement Weather on Wednesday
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
George Springer

Being Activated From Injured List, Won't Start on Wednesday
Wyatt Langford

Expected to be Activated on Saturday
Garrett Crochet

Goes on Injured List With Shoulder Inflammation
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Justin Thomas

a Scary Proposition at Cadillac Championship
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Collin Morikawa

Still a Smash Play at Cadillac Championship
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF