🖥 TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Risers and Fallers - ERA Regression Candidates for Fantasy Baseball

Cristian Javier Shane McClanahan - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News, Starting Pitchers

Kev Mahserejian (@RotoSurgeon) explores the pitchers through one-third of the MLB season who are either due for positive or negative regression moving forward.

The regression fairy (or monster) has many faces. Sometimes positive, sometimes negative, or sometimes just barren. While water will always find its level for every player surrounding a baseball diamond, pitchers specifically have it the roughest as one bad outing can define a full chunk of a season.

Hitters can only go 0-for-6 at worst in a game more often than not. Pitchers can tack on upwards to low double-digit earned runs while allowing a flurry of bases to batters, hyper-inflating both their ERA and WHIP, if a manager is not kind enough to pull them early. These results could stain a truly quality SP and eschew us from certain league-winning players. Luckily, advanced metrics created by talented baseball analysts have paved the way for fantasy players to see beyond the surface numbers and understand that ERA is almost always a number backed by more luck than skill throughout parts of any season.

Kev Mahserejian (@RotoSurgeon) explores the pitchers through one-third of the MLB who are either due for positive or negative regression moving forward.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Negative ERA Regression

Bryce Elder - Atlanta Braves

Bryce Elder is en route to becoming a household name if his luck, I mean...play keeps up going forward. With an ERA below 2.00, Elder leads the major leagues and could be considered an NL Cy Young candidate at the moment despite ERA indicators showing everyone that he is much closer to just a solid SP rather than an elite one.

Elder's strikeout numbers are pedestrian at just 21.1% but he does suppress walks decently at 7.2%. Most importantly for his surface numbers, he is a groundball machine (57.6%) playing in front of an elite infield defense. Elder is a fine pitcher who can go deep into games. There is no reason to drop or bench him anytime soon but temper expectations as he is far from what we have seen thus far.

Josiah Gray - Washington Nationals

Josiah Gray has been teetering on the edge of danger all season. His 2.77 ERA can only be described as a fluke regardless of which underlying metric you prefer (xFIP, FIP, SIERA, or xERA). He walks nearly as many batters as he strikes out while his home runs per fly ball are cut in half from his career numbers thus far despite any substantive change. A case can be made that Gray has gotten WORSE since last year when he posted an ERA nearly twice as high as this season.

While it is difficult to drop someone with Gray's numbers, you can save yourself the pain of what is to come by taking the money made thus far and running from the table.

Cristian Javier - Houston Astros

Over Javier's past three starts, he has a 1.59 ERA and a massive 5.72 xFIP. This differential is largely the result of a 10.9% K-BB in this span along with a .167 BABIP. Most concerning in this span is that he accomplished this clean stretch against teams that are not exactly powerhouses in the Oakland A's, Milwaukee Brewers, and Chicago Cubs (none in the top 10, two in the bottom six).

Javier's fly ball tendencies pay off typically as they keep the ball in the park along with runners in place but luck has a funny way of working both ways. If Javier fails to regain the strikeout numbers he displayed over the past two seasons, the contact he's allowing now may bite him back sooner than later. His next two opponents - the Angels and Blue Jays - are no scrubs and could bring some regression his way.

 

Positive ERA Regression

Logan Gilbert - Seattle Mariners

Logan Gilbert has pitched extremely well this season, arguably the best of his career, yet his ERA is nearly a full run higher than in 2022. The strikeouts are up and bordering on elite at 28.7% while the walks are down and again, bordering on elite at 4.3%. Gilbert does everything right as he is inducing more groundballs and preventing home runs per usual. However, he is receiving no help from lady luck with a left-on-base percentage that is the worst of his three-year career.

The Mariners defense is somewhat solid yet runners continue to reach home more than they should against Gilbert. Assuming that his strikeouts and walks stay the course, Gilbert should be on the receiving side of luck moving forward as this is likely just a rough stretch of variance.

Lance Lynn - Chicago White Sox

Lance Lynn is the definition of a time bomb this season. Just when you think it is safe...BOOM. He posted three-straight quality outings before his most recent blow-up versus the Angels and had managers believing the regression from his earlier blow-ups was underway. Wrong.

Lynn is definitely due for better days as his 6.55 ERA is far from his 4.07 xFIP and 4.06 SIERA. However, given that these numbers are not that great in general, it is fair to drop Lynn in most formats with a tough upcoming schedule.

@ Yankees

@ Dodgers

@ Mariners

vs Red Sox

@ Angels

While Lynn could flourish in a new environment if traded, it is not worth the beating of holding on these next few weeks.

Yu Darvish - San Diego Padres

Yu Darvish is not quite the Yu Darvish of old but still, we are not witnessing a 4.61 ERA starting pitcher every five days for the Padres. Darvish's xFIP and SIERA both sit below 4.00 as he is posting a solid 17.9% K-BB and similar velocity as last season where his ERA was a mere 3.10. Patience is necessary despite the mediocre ERA and WHIP which are the highest of his since 2018.

Unfortunately, his coming soft start at home against the Cubs is followed by a meeting in Coors against the Rockies who are quality opponents for right-handed pitchers. Darvish's schedule eases up once again afterward, making him a tight hold for managers.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Waiver Wire Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Indianapolis Colts

Colts Officially Sign Philip Rivers
CFB

Florida, Wisconsin Among Suitors for QB Transfer Kenny Minchey
DK Metcalf

"Moving in the Right Direction" for Week 15
CFB

Bryan Harsin, Justin Wilcox Candidates for Washington State Head Coach Job?
Edwin Díaz

Edwin Diaz Agrees to Deal With the Dodgers
Kyle Schwarber

Returning to Phillies on Five-Year Deal
Riley Leonard

Diagnosed With Grade 1 PCL Sprain
Jamison Battle

Unlikely To Suit Up Against Knicks
Derik Queen

Posts Massive Triple-Double In Loss To Spurs
Jacob Toppin

Out For Season After Shoulder Surgery
Ben Sheppard

Out At Least 10 Days With Calf Strain
Miles McBride

Ruled Out With Ankle Sprain Against Raptors
CFB

Ole Miss Hiring John David Baker as Offensive Coordinator
Victor Wembanyama

Travels For NBA Cup Clash Against Lakers
CFB

Ty Howle the Top Target for Virginia Tech Offensive Coordinator Job
John Gibson

Secures Third Consecutive Win With Shutout
Nazem Kadri

Bags Three Points as Flames Offense Explodes
Joel Eriksson Ek

Ends Dry Spell With Three-Point Effort
Dennis Hildeby

Records First Career Shutout
Dakota Mermis

to be Evaluated Tuesday
Jacob Middleton

Hurt in Monday's Win
Mats Zuccarello

Exits Early Monday
Jamal Shead

Uncertain for Tuesday
Dru Smith

Questionable to Play Tuesday
Pelle Larsson

Listed as Probable for Tuesday
Davion Mitchell

Expected Back Tuesday
Tyler Herro

Likely to Return for Cup Clash Against Magic
RJ Barrett

to Miss at Least One More Week
Karl-Anthony Towns

Iffy for Tuesday
A.J. Brown

Continues Dominant Stretch With 100 Yards in Monday Night Loss
Saquon Barkley

Rips Off Long Touchdown Run in Monday Night Loss
Shohei Ohtani

to be Used More as Traditional Starting Pitcher Next Year
Yordan Alvarez

to Become Full-Time DH in 2026?
Mason Miller

Padres Plan to Keep Mason Miller in the Bullpen
Ranger Suárez

Orioles Interested in Signing Ranger Suarez
Anthony Volpe

Yankees Don't Expect Anthony Volpe to be Ready in April
Gerrit Cole

Targeting a Return in May/June
Riley Leonard

"Week-to-Week" With Strained Knee
NFL

Patriots-Ravens Week 16 Game Flexed to Sunday Night Football
Omarion Hampton

Making his Return on Monday Night
CFB

Heisman Trophy Finalists Announced on Monday
Justin Herbert

Officially Active Against Eagles
Indianapolis Colts

Colts Bringing Philip Rivers in for a Workout
Justin Herbert

Expected to Start on Monday Night
Trey Benson

Cardinals Could Hold Trey Benson Out Another Week
Keegan Murray

Available on Monday
Anthony Edwards

Set to Suit Up Monday
Jack Roslovic

Not Close to Returning
Dennis Schröder

Dennis Schroder Sidelined Again on Monday
Jake Walman

to Miss at Least Two More Weeks
Berkly Catton

Out Week-to-Week
Franz Wagner

Likely to Miss 2-4 Weeks
Nils Hoglander

Set for Season Debut Monday
Elias Pettersson

Misses Second Straight Game
Logan Cooley

Out Indefinitely
Brayden Point

Nikita Kucherov, Brayden Point Back for Lightning Monday
CFB

Anthony Hill Jr. Declaring for 2026 NFL Draft
CFB

Ryan Walters a Candidate for Tennessee Defensive Coordinator Job?
Trey Hendrickson

Set for Core-Muscle Surgery, Expected to Miss Around Six Weeks
Drake London

Considered Day-to-Day Going into Thursday Night
Jayden Daniels

No Long-Term Concerns for Jayden Daniels
Zach Ertz

MRI Confirms Season-Ending Torn ACL for Zach Ertz
Tee Higgins

Back in the Concussion Protocol
Riley Leonard

Week 15 Status Uncertain Due to Knee Injury
Mike Evans

Could Return on Thursday Night
De'Von Achane

May Require Rest This Week
Daniel Jones

' Season Over With Torn Achilles
Rory McIlroy

Ends 2025 as the Year's Most Unburdened Player
Aaron Rai

Needs to Figure Out Putting Woes This Offseason
Jordan Spieth

Plays Better on Paper in 2025 Than Results Show
PGA

Chris Gotterup Needs to Find Better Touch and Consistency This Offseason
Hideki Matsuyama

Ends 2025 Season With a Bookend Victory
CFB

Tennessee Fires Defensive Coordinator Tim Banks
Scottie Scheffler

Comes Up Just Shy of Hero World Challenge Victory
Jordan Poole

Remains Sidelined on Monday
Merab Dvalishvili

Drops A Decision At UFC 323
Herbert Jones

Tagged as Questionable Against Spurs
Petr Yan

Reclaims Bantamweight Title
Stephon Castle

has a Chance to Return on Monday
Alexandre Pantoja

Era Ends With Gruesome Injury
Joshua Van

Becomes Second-Youngest UFC Champion
Dillon Brooks

Iffy for Monday Night
Brandon Moreno

Suffers His First TKO Loss
Brandon Moreno

Tatsuro Taira Becomes First Fighter To Finish Brandon Moreno
Henry Cejudo

Payton Talbott Retires Henry Cejudo
Henry Cejudo

Retires After UFC 323 Loss
Jan Blachowicz

Bogdan Guskov Vs. Jan Blachowicz Ends In A Majority Draw
Jan Blachowicz

And Bogdan Guskov Fight To Majority Draw
CFB

Texas RB CJ Baxter Entering Transfer Portal
Mark Stone

Records Two Assists in Sunday's Win
Carter Hart

Defeats Rangers Sunday
Cutter Gauthier

Delivers Two Assists Sunday
Leo Carlsson

Nets Two Goals in Blowout Win
Logan Thompson

Posts First Shutout of the Season
Brayden Schenn

Leads Blues to Victory Sunday
Macklin Celebrini

Bags Three Points in Impressive Road Victory
San Francisco Giants

Jeff Kent Elected to Baseball Hall of Fame
Ketel Marte

Red Sox Interested in Trading for Ketel Marte
Kyle Schwarber

Pirates Make Four-Year Offer to Kyle Schwarber
CFB

Mississippi State, Rice Accept Bowl Bids as 5-7 Teams
CFB

Auburn, Florida State, Baylor Among Teams to Decline Bowl Bids
CFB

Rob Aurich Set to Become Nebraska's Defensive Coordinator
CFB

Notre Dame Opting Out of Postseason Amid College Football Playoff Exclusion
CFB

Kendal Briles a Candidate for South Carolina Offensive Coordinator Job
CFB

James Madison Playoff-Bound After Duke Wins ACC Title?
CFB

Notre Dame, Miami, Alabama on College Football Playoff Bubble
CFB

Brent Pry Could Return to Virginia Tech as Defensive Coordinator
Jose A. Ferrer

Mariners Acquire Jose A. Ferrer from the Nationals
Harry Ford

Traded to the Nationals
Cody Bellinger

Drawing Interest From the Phillies
MacKenzie Gore

Will the Nationals Trade MacKenzie Gore?
Byron Buxton

Twins Not Planning to Trade Joe Ryan, Byron Buxton
Petr Yan

Looks To Reclaim Bantamweight Belt
Merab Dvalishvili

Set For His Fourth Title Defense
Joshua Van

Can Become The New Flyweight Champion
Alexandre Pantoja

Set For Fifth Title Defense At UFC 323
Tatsuro Taira

Looks To Win Back-To-Back Fights
Brandon Moreno

Searches For His Third Win In A Row
Payton Talbott

A Favorite At UFC 323
Henry Cejudo

Set For His Retirement Fight
Jan Blachowicz

Set To Open Up UFC 323 Main Card
Bogdan Guskov

Looks To Extend His Win Streak
CFB

Emmett Johnson Leaving Nebraska for 2026 NFL Draft
CFB

Jam Miller Unlikely to Play in SEC Title Game
CFB

Penn State Expected to Hire Matt Campbell from Iowa State
CFB

Arkansas Targeting Ron Roberts for Defensive Coordinator Job
Jhostynxon Garcia

Pirates Acquire Jhostynxon Garcia From Red Sox
Cody Bellinger

Yankees Pushing Hard to Re-Sign Cody Bellinger
Alex Bregman

Cubs Have Renewed Interest in Alex Bregman
Kyle Tucker

Visits With Blue Jays
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP