🦃 BLACK FRIDAY - TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Risers and Fallers - ERA Regression Candidates for Fantasy Baseball

Cristian Javier Shane McClanahan - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News, Starting Pitchers

Kev Mahserejian (@RotoSurgeon) explores the pitchers through one-third of the MLB season who are either due for positive or negative regression moving forward.

The regression fairy (or monster) has many faces. Sometimes positive, sometimes negative, or sometimes just barren. While water will always find its level for every player surrounding a baseball diamond, pitchers specifically have it the roughest as one bad outing can define a full chunk of a season.

Hitters can only go 0-for-6 at worst in a game more often than not. Pitchers can tack on upwards to low double-digit earned runs while allowing a flurry of bases to batters, hyper-inflating both their ERA and WHIP, if a manager is not kind enough to pull them early. These results could stain a truly quality SP and eschew us from certain league-winning players. Luckily, advanced metrics created by talented baseball analysts have paved the way for fantasy players to see beyond the surface numbers and understand that ERA is almost always a number backed by more luck than skill throughout parts of any season.

Kev Mahserejian (@RotoSurgeon) explores the pitchers through one-third of the MLB who are either due for positive or negative regression moving forward.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Negative ERA Regression

Bryce Elder - Atlanta Braves

Bryce Elder is en route to becoming a household name if his luck, I mean...play keeps up going forward. With an ERA below 2.00, Elder leads the major leagues and could be considered an NL Cy Young candidate at the moment despite ERA indicators showing everyone that he is much closer to just a solid SP rather than an elite one.

Elder's strikeout numbers are pedestrian at just 21.1% but he does suppress walks decently at 7.2%. Most importantly for his surface numbers, he is a groundball machine (57.6%) playing in front of an elite infield defense. Elder is a fine pitcher who can go deep into games. There is no reason to drop or bench him anytime soon but temper expectations as he is far from what we have seen thus far.

Josiah Gray - Washington Nationals

Josiah Gray has been teetering on the edge of danger all season. His 2.77 ERA can only be described as a fluke regardless of which underlying metric you prefer (xFIP, FIP, SIERA, or xERA). He walks nearly as many batters as he strikes out while his home runs per fly ball are cut in half from his career numbers thus far despite any substantive change. A case can be made that Gray has gotten WORSE since last year when he posted an ERA nearly twice as high as this season.

While it is difficult to drop someone with Gray's numbers, you can save yourself the pain of what is to come by taking the money made thus far and running from the table.

Cristian Javier - Houston Astros

Over Javier's past three starts, he has a 1.59 ERA and a massive 5.72 xFIP. This differential is largely the result of a 10.9% K-BB in this span along with a .167 BABIP. Most concerning in this span is that he accomplished this clean stretch against teams that are not exactly powerhouses in the Oakland A's, Milwaukee Brewers, and Chicago Cubs (none in the top 10, two in the bottom six).

Javier's fly ball tendencies pay off typically as they keep the ball in the park along with runners in place but luck has a funny way of working both ways. If Javier fails to regain the strikeout numbers he displayed over the past two seasons, the contact he's allowing now may bite him back sooner than later. His next two opponents - the Angels and Blue Jays - are no scrubs and could bring some regression his way.

 

Positive ERA Regression

Logan Gilbert - Seattle Mariners

Logan Gilbert has pitched extremely well this season, arguably the best of his career, yet his ERA is nearly a full run higher than in 2022. The strikeouts are up and bordering on elite at 28.7% while the walks are down and again, bordering on elite at 4.3%. Gilbert does everything right as he is inducing more groundballs and preventing home runs per usual. However, he is receiving no help from lady luck with a left-on-base percentage that is the worst of his three-year career.

The Mariners defense is somewhat solid yet runners continue to reach home more than they should against Gilbert. Assuming that his strikeouts and walks stay the course, Gilbert should be on the receiving side of luck moving forward as this is likely just a rough stretch of variance.

Lance Lynn - Chicago White Sox

Lance Lynn is the definition of a time bomb this season. Just when you think it is safe...BOOM. He posted three-straight quality outings before his most recent blow-up versus the Angels and had managers believing the regression from his earlier blow-ups was underway. Wrong.

Lynn is definitely due for better days as his 6.55 ERA is far from his 4.07 xFIP and 4.06 SIERA. However, given that these numbers are not that great in general, it is fair to drop Lynn in most formats with a tough upcoming schedule.

@ Yankees

@ Dodgers

@ Mariners

vs Red Sox

@ Angels

While Lynn could flourish in a new environment if traded, it is not worth the beating of holding on these next few weeks.

Yu Darvish - San Diego Padres

Yu Darvish is not quite the Yu Darvish of old but still, we are not witnessing a 4.61 ERA starting pitcher every five days for the Padres. Darvish's xFIP and SIERA both sit below 4.00 as he is posting a solid 17.9% K-BB and similar velocity as last season where his ERA was a mere 3.10. Patience is necessary despite the mediocre ERA and WHIP which are the highest of his since 2018.

Unfortunately, his coming soft start at home against the Cubs is followed by a meeting in Coors against the Rockies who are quality opponents for right-handed pitchers. Darvish's schedule eases up once again afterward, making him a tight hold for managers.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Waiver Wire Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

NFL

As Many as Three NFL Teams Could Have Interest in Hiring Bill Belichick
Tre Johnson

Out Indefinitely With Hip-Flexor Strain
Goga Bitadze

Active Tuesday in Philadelphia
Wendell Carter Jr.

Cleared To Play Against 76ers
Jalen Suggs

Ready to Return Tuesday in Philadelphia
Luke Kennard

Uncertain For Tuesday's Game Against Wizards
Adem Bona

Will Not Play Tuesday Against the Magic
Marvin Bagley III

Listed as Questionable vs. Hawks
Kyshawn George

Could Miss Tuesday's Game
Sam Reinhart

Extends Scoring Streak With Three-Point Effort
Adam Fox

Delivers Two Assists in Monday's Win
Brandon Hagel

Tallies Three Points Against Flyers
Andrei Vasilevskiy

Extends Winning Streak With Shutout Performance
Logan Cooley

Erupts for Five Points in Monday's Win
Mathieu Olivier

Sustains Upper-Body Injury Monday
Zach Werenski

Hurt Against Capitals
Paolo Banchero

Remains Out Tuesday
Deandre Ayton

Won't Play Tuesday
VJ Edgecombe

Misses Second Consecutive Game Tuesday
Paul George

Expected to Play Tuesday
Tyrese Maxey

Considered Probable Tuesday
Joel Embiid

Could Return Tuesday
Isiah Pacheco

Targeting a Return on Thursday
Shohei Ohtani

to Play for Team Japan in 2026 World Baseball Classic
Patrick Williams

Available Monday vs. Pelicans
Jaren Jackson Jr.

Cleared to Play Against Denver
Kevin Huerter

Ruled Out With Pelvis Soreness
Nicolas Claxton

Cleared to Face New York
Dean Wade

Sidelined Monday
Nikola Vučević

Nikola Vucevic Unavailable Against Pelicans
Landry Shamet

Sidelined Against Nets
Lamar Jackson

Now Dealing With a Toe Injury
Jake Walman

to Remain Out Tuesday
Ridly Greig

Still Out Monday
Baker Mayfield

Dealing With Low-Grade Shoulder Sprain
Thomas Chabot

Misses Monday's Matchup
Kirill Marchenko

Out Monday
J.T. Miller

Unavailable Monday
Brayden Point

Out Against Flyers
Nikita Kucherov

Good to Go Monday
Chris Godwin

Buccaneers Plan to "Ramp Up" Chris Godwin's Usage
Colorado Rockies

Warren Schaeffer to Stick Around as Rockies Manager in 2026
Ashton Jeanty

Ankle Injury isn't Severe
Jayden Daniels

to Practice This Week, Considered a Long Shot for Week 13
C.J. Stroud

Remains in Concussion Protocol
Mike Evans

Could Return Before End of Regular Season
J.J. McCarthy

in Concussion Protocol
Tyrod Taylor

to Remain the Jets' Starting QB
Shedeur Sanders

to Make Another Start for Browns in Week 13
Tee Higgins

Won't Play on Thanksgiving
Joe Burrow

Bengals Expect Joe Burrow to Play on Thursday
Baker Mayfield

Not Being Ruled Out for Week 13
CFB

Chris Bell Out for Rivalry Matchup Against Kentucky
New York Giants

Giants Fire Defensive Coordinator Shane Bowen
Tee Higgins

in the Concussion Protocol
Scott Wedgewood

Gives Avalanche Second Consecutive Shutout
Macklin Celebrini

Makes History During Multi-Point Performance
Joey Daccord

Posts Shutout in Losing Effort
David Rittich

Keeps Kraken Quiet
Jesper Wallstedt

Picks Up Third Shutout of the Season
Rasmus Andersson

Extends Point Streak With Three Assists
Davante Adams

Catches Two Touchdowns in Sunday Night Win
Baker Mayfield

has Sprained Shoulder, Will Undergo MRI Monday
Las Vegas Raiders

Raiders Fire Offensive Coordinator Chip Kelly
Ryan Helsley

Tigers Eyeing Ryan Helsley as a Starter
Quinshon Judkins

Salvages his Day With Two Trips to the End Zone
Dan Hooker

Suffers Second-Round Submission Loss
Marcus Semien

Shipped to the Mets on Sunday
Arman Tsarukyan

Gets Submission Win
Brandon Nimmo

Traded to Texas
Belal Muhammad

Loses Back-to-Back Fights
Belal Muhammad

Ian Machado Garry Outpoints Belal Muhammad
Alonzo Menifield

Suffers First-Round Knockout Loss
Volkan Oezdemir

Gets Back In The Win Column
Jack Hermansson

Gets Knocked Out
Jack Hermansson

Myktybek Orolbai Knocks Out Jack Hermansson
Shamil Gaziev

Suffers First-Round Knockout Loss
Waldo Cortes-Acosta

Shines At UFC Qatar
Tagir Ulanbekov

Suffers Third-Round Submission Loss
Kyoji Horiguchi

Makes Triumphant UFC Return
MON

Alexandre Texier Joins Canadiens
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal
Raisel Iglesias

Returning to the Braves on One-Year Deal
Sahith Theegala

Looking to Continue Fall Run at RSM Classic
Stephan Jaeger

Looking to Bounce Back at RSM Classic
Tom Hoge

Looking to Regain Form at RSM Classic
Joe Highsmith

Searching for Turnaround at RSM Classic
Adam Hadwin

Looking to Build on T11 Finish in Bermuda
Austin Eckroat

Searching for Momentum at RSM Classic
Joel Dahmen

Trying to Find Form at the RSM Classic

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP