👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Risers and Fallers - ERA Regression Candidates for Fantasy Baseball

Cristian Javier Shane McClanahan - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News, Starting Pitchers

Kev Mahserejian (@RotoSurgeon) explores the pitchers through one-third of the MLB season who are either due for positive or negative regression moving forward.

The regression fairy (or monster) has many faces. Sometimes positive, sometimes negative, or sometimes just barren. While water will always find its level for every player surrounding a baseball diamond, pitchers specifically have it the roughest as one bad outing can define a full chunk of a season.

Hitters can only go 0-for-6 at worst in a game more often than not. Pitchers can tack on upwards to low double-digit earned runs while allowing a flurry of bases to batters, hyper-inflating both their ERA and WHIP, if a manager is not kind enough to pull them early. These results could stain a truly quality SP and eschew us from certain league-winning players. Luckily, advanced metrics created by talented baseball analysts have paved the way for fantasy players to see beyond the surface numbers and understand that ERA is almost always a number backed by more luck than skill throughout parts of any season.

Kev Mahserejian (@RotoSurgeon) explores the pitchers through one-third of the MLB who are either due for positive or negative regression moving forward.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Negative ERA Regression

Bryce Elder - Atlanta Braves

Bryce Elder is en route to becoming a household name if his luck, I mean...play keeps up going forward. With an ERA below 2.00, Elder leads the major leagues and could be considered an NL Cy Young candidate at the moment despite ERA indicators showing everyone that he is much closer to just a solid SP rather than an elite one.

Elder's strikeout numbers are pedestrian at just 21.1% but he does suppress walks decently at 7.2%. Most importantly for his surface numbers, he is a groundball machine (57.6%) playing in front of an elite infield defense. Elder is a fine pitcher who can go deep into games. There is no reason to drop or bench him anytime soon but temper expectations as he is far from what we have seen thus far.

Josiah Gray - Washington Nationals

Josiah Gray has been teetering on the edge of danger all season. His 2.77 ERA can only be described as a fluke regardless of which underlying metric you prefer (xFIP, FIP, SIERA, or xERA). He walks nearly as many batters as he strikes out while his home runs per fly ball are cut in half from his career numbers thus far despite any substantive change. A case can be made that Gray has gotten WORSE since last year when he posted an ERA nearly twice as high as this season.

While it is difficult to drop someone with Gray's numbers, you can save yourself the pain of what is to come by taking the money made thus far and running from the table.

Cristian Javier - Houston Astros

Over Javier's past three starts, he has a 1.59 ERA and a massive 5.72 xFIP. This differential is largely the result of a 10.9% K-BB in this span along with a .167 BABIP. Most concerning in this span is that he accomplished this clean stretch against teams that are not exactly powerhouses in the Oakland A's, Milwaukee Brewers, and Chicago Cubs (none in the top 10, two in the bottom six).

Javier's fly ball tendencies pay off typically as they keep the ball in the park along with runners in place but luck has a funny way of working both ways. If Javier fails to regain the strikeout numbers he displayed over the past two seasons, the contact he's allowing now may bite him back sooner than later. His next two opponents - the Angels and Blue Jays - are no scrubs and could bring some regression his way.

 

Positive ERA Regression

Logan Gilbert - Seattle Mariners

Logan Gilbert has pitched extremely well this season, arguably the best of his career, yet his ERA is nearly a full run higher than in 2022. The strikeouts are up and bordering on elite at 28.7% while the walks are down and again, bordering on elite at 4.3%. Gilbert does everything right as he is inducing more groundballs and preventing home runs per usual. However, he is receiving no help from lady luck with a left-on-base percentage that is the worst of his three-year career.

The Mariners defense is somewhat solid yet runners continue to reach home more than they should against Gilbert. Assuming that his strikeouts and walks stay the course, Gilbert should be on the receiving side of luck moving forward as this is likely just a rough stretch of variance.

Lance Lynn - Chicago White Sox

Lance Lynn is the definition of a time bomb this season. Just when you think it is safe...BOOM. He posted three-straight quality outings before his most recent blow-up versus the Angels and had managers believing the regression from his earlier blow-ups was underway. Wrong.

Lynn is definitely due for better days as his 6.55 ERA is far from his 4.07 xFIP and 4.06 SIERA. However, given that these numbers are not that great in general, it is fair to drop Lynn in most formats with a tough upcoming schedule.

@ Yankees

@ Dodgers

@ Mariners

vs Red Sox

@ Angels

While Lynn could flourish in a new environment if traded, it is not worth the beating of holding on these next few weeks.

Yu Darvish - San Diego Padres

Yu Darvish is not quite the Yu Darvish of old but still, we are not witnessing a 4.61 ERA starting pitcher every five days for the Padres. Darvish's xFIP and SIERA both sit below 4.00 as he is posting a solid 17.9% K-BB and similar velocity as last season where his ERA was a mere 3.10. Patience is necessary despite the mediocre ERA and WHIP which are the highest of his since 2018.

Unfortunately, his coming soft start at home against the Cubs is followed by a meeting in Coors against the Rockies who are quality opponents for right-handed pitchers. Darvish's schedule eases up once again afterward, making him a tight hold for managers.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Waiver Wire Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tanner Bibee

Leaves Opening Day Start Early With Shoulder Inflammation
Tyler Allgeier

Joins a Crowded Backfield in Arizona
Kenneth Gainwell

Can Kenneth Gainwell Maintain PPR Prowess in New Digs in Tampa?
Bilal Coulibaly

Could Miss Friday's Game
Jakub Dobes

Defeats the Blue Jackets on Thursday
NFL

Zachariah Branch a Day 2 Receiver With Game-Changing Speed
Alexandre Sarr

Could Miss Third Straight Game
Cade Otton

Quietly Due for a Bigger Workload?
Noah Cates

has Two-Point Game on Thursday
Tetairoa McMillan

Headed for a Big Year 2?
T.J. Hockenson

Still Trending Down in Dynasty Leagues
Jordan Love

Still Not Back in the QB1 Tier
Kyle Filipowski

Expected Back After Illness
Terrance Ferguson

a Sneaky Dynasty Buy?
Isaiah Collier

to Miss Fifth Straight Game
Cristopher Sánchez

Cristopher Sanchez Makes a Statement on Opening Day With 10 Strikeouts
Deandre Ayton

Off Injury Report Friday
Luka Dončić

Luka Doncic Questionable Against Brooklyn
Ty Jerome

to Miss Second Straight Game
Anfernee Simons

Unlikely to Play Friday
Jarrett Allen

Iffy for Miami Game
Aaron Nesmith

Expected to Play Friday
Neemias Queta

Questionable for Friday
Derrick White

Iffy Against Hawks
Kevin McGonigle

has Four Hits in Impressive MLB Debut
Killian Hayes

is Returning on Thursday
Tobias Harris

is Active on Thursday
Ausar Thompson

is Cleared for Thursday's Game
Jalen Duren

is Upgraded to Available
Nico Hoerner

Cubs Agree to Six-Year Deal With Nico Hoerner
Trey Murphy III

Ruled Out for Thursday
Precious Achiuwa

is Available on Thursday
Caris LeVert

is Ruled Out for Thursday
Jacob Misiorowski

Shows Off his High-Strikeout Upside in Opening Day Win
Marcus Foligno

Available Against Panthers
Jaylen Brown

Considered Questionable for Friday
Tony DeAngelo

Unavailable Thursday
Anthony Mantha

Good to Go Thursday
Paul Skenes

Greeted Harshly by Mets on Opening Day
Thomas Chabot

Out 4-8 Weeks After Surgery
Jalen Suggs

Available on Thursday
Robert Thomas

Sits Out Thursday's Action
Tyler Toffoli

a Game-Time Call Thursday
Artturi Lehkonen

Returns to Action Thursday
Brandon Lowe

Hits Two Home Runs on Opening Day
Buffalo Bills

Bills Sign Receiver Trent Sherfield
Ketel Marte

Active, Leading Off on Opening Day
Tyler Goodson

Falcons Sign Tyler Goodson for Running Back Depth
Myles Garrett

Browns Won't Trade Myles Garrett
Kevin McGonigle

Batting Sixth in MLB Debut
Jeremy Peña

Jeremy Pena Not in the Lineup on Opening Day
Jonathan Greenard

Colts Interested in Jonathan Greenard
JJ Wetherholt

Batting Leadoff in MLB Debut
Micah Parsons

Expected to Miss First Three or Four Games of 2026
Breece Hall

Still a Chance Breece Hall Plays 2026 on Franchise Tag
Myles Garrett

Browns Modify Myles Garrett's Contract
Kyle Pitts Sr.

Remains a Risky Tight End Option Despite 2025 Breakout
Dalton Schultz

Upside Remains Limited Despite Resurgent 2025 Production
Kimani Vidal

Could Be Sliding Down the Running Back Depth Chart in Los Angeles
Juwan Johnson

Can Juwan Johnson Repeat Steady 2025 Production in 2026?
Jackson Chourio

Placed on Injured List with Fractured Hand
Francisco Lindor

Officially Starting on Opening Day
Tank Dell

Can Tank Dell Re-Establish His Career Coming Off His Serious Injury?
Chuba Hubbard

Has Chuba Hubbard Reclaimed the RB1 Role in Carolina?
Mika Zibanejad

Pots Two Goals Versus Toronto
Pavel Zacha

Adds Two More Points Against Buffalo
Nicolas Roy

to Be Out For "a Little Bit"
Anton Lundell

Likely Out for Rest of Regular Season
Anthony Mantha

Day-to-Day With Lower-Body Injury
Evgeni Malkin

to Remain Out Thursday
Mattias Samuelsson

a Game-Time Call Wednesday
Jonathan Quick

Remains Unavailable Wednesday
Victor Hedman

Takes Leave of Absence
Sean Murphy

Lands on 10-Day Injured List
Bryce Miller

Placed on 15-Day Injured List With Oblique Strain
Lars Nootbaar

Will Begin the Season on 60-Day Injured List
Jackson Holliday

Placed on 10-Day Injured List
Jeremy Peña

Jeremy Pena on the Astros Opening Day Roster
Blake Snell

Dodgers Place Blake Snell on 15-Day Injured List
John Carlson

Sets Up Three Goals Tuesday Night
Joel Hofer

Picks Up Sixth Shutout of the Season
John Tavares

Records Three Assists in Tuesday's Win
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Kirby Yates

Angels Place Kirby Yates on 15-Day Injured List
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Nick Lodolo

Will Open 2026 on the Injured List Due to Finger Ailment
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Kurt Kitayama

Poised to Bounce Back at the Houston Open
Lerone Murphy

Suffers His First Loss
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Tyler Reddick

the Clear Favorite at Darlington
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF