Tank Dell Expects To Be Back For OTAs

Houston Texans wide receiver Tank Dell (leg) is making a sound recovery from a broken fibula in his rookie season and said that he's expecting to be back for organized team activities this spring. The 24-year-old hasn't had any setbacks after having surgery 10 and a half weeks, and he also started doing pool work […]

Joe Mixon Could Be A Salary Cap Casualty

ESPN's Jeremy Fowler says that Cincinnati Bengals running back Joe Mixon and defensive tackle BJ hill are among the team's potential salary cap casualties this offseason, even though Mixon totaled 1,034 rushing yards and nine touchdowns in 2023. If the Bengals were to cut Mixon, they'd save $5.8 million for the salary cap. After re-negotiating […]

Jaguars Plan To Bring Back Calvin Ridley

The Jacksonville Jaguars plan to re-sign impending free-agent wide receiver Calvin Ridley this offseason. However, per terms of their 2022 trade with the Atlanta Falcons to acquire Ridley, their third-round pick due to Atlanta turns into a second-rounder if the Jaguars extend Ridley's contract. It means that the Jaguars need to wait until after the […]

Texans Could Add A Running Back In Free Agency

There is buzz around the league that the Houston Texans could try to improve at the running back position in free agency this offseason to help second-year quarterback C.J. Stroud. If the Texans truly believe they are one player away on offense, they could look to add an exciting tailback like Saquon Barkley or Derrick […]

Adrian Phillips Released By Patriots

The New England Patriots released veteran safety Adrian Phillips on Monday, according to a source. The Patriots are getting younger on defense after releasing both Phillips and defensive lineman Lawrence Guy at the start of the post-Bill Belichick era. The 31-year-old Phillips was heading into the final year of his four-year, $12.75 million deal. New […]

Patriots Release Lawrence Guy

The New England Patriots released veteran starting defensive lineman Lawrence Guy on Monday, according to a source. The Patriots are releasing the two-time Walter Payton Man of the Year early so that he can pursue other opportunities before the new league year opens. The 33-year-old should have a strong market in free agency. He was […]

Daniel Lynch IV Healthy And Ready For 2024 Season

Kansas City Royals left-hander Daniel Lynch IV (shoulder), who was held to 52 1/3 innings in 2023 due to a left-shoulder injury that first popped up in spring training, is healthy in camp and is building up as a starter to compete for a spot in the rotation. Lynch has also moved slightly on the […]

David Peralta, Cubs Agree To Deal On Monday

Free-agent outfielder David Peralta (elbow) and the Chicago Cubs agreed to an undisclosed deal on Monday, according to sources familiar with the deal. Peralta joins the Cubs after hitting .259/.294/.381 with seven home runs, 25 doubles, a triple, 55 RBI, four stolen bases and 47 runs scored in 422 plate appearances over 133 games in […]

Nate Pearson Working On New Splitter

Toronto Blue Jays right-hander Nate Pearson is working on a new split-fingered fastball in camp as another pitch to complement his arsenal. "We're still working on it, but he threw some really good ones today that could be really effective at the major-league level," pitching coach Pete Walker said. Pearson is competing for a spot […]

Mitch White Looks Electric In First Bullpen

Toronto Blue Jays manager John Schneider made sure to point out how "electric" right-hander Mitch White looked in his first bullpen session this spring, where he was sitting at around 94-95 mph with his fastball. Along with Bowden Francis, White is a leading candidate for the fifth starting rotation spot to open the 2024 season. […]

Yariel Rodriguez Throws First Bullpen Session

Toronto Blue Jays Cuban right-hander Yariel Rodriguez finally reported to camp over the weekend and threw his first bullpen session of spring training after signing a five-year, $32 million deal in the offseason. "He's got a lot of weapons. He's got just about every pitch in the book from different angles," pitching coach Pete Walker […]

Alex Kirilloff Faces Live Pitching Monday

Minnesota Twins first baseman Alex Kirilloff (shoulder) was scheduled to face live pitching at spring training on Monday at Hammond Stadium. It's a notable development for Kirilloff after he had surgery last October to fix the labrum in his right shoulder. The 26-year-old left-handed slugger doesn't appear to be limited at all at camp and […]

Orioles Acquire Kaleb Ort From Phillies

The Baltimore Orioles acquired right-hander Kaleb Ort from the Philadelphia Phillies on Monday in exchange for cash considerations. In a corresponding move, the Orioles designated outfielder Peyton Burdick for assignment. The move comes after the Phillies recently designated Ort for assignment. The 32-year-old will stay on the East coast and try to win a spot […]

Jorge Mateo Becoming More Versatile

Baltimore Orioles general manager Mike Elias said earlier this month that infielder Jorge Mateo would get a good bit of time in center field this spring, and manager Brandon Hyde noted on Monday that Mateo also worked at second base over the winter. "We're going to keep our options open with him. He really increases […]

Brendan Donovan Likely To Stick At Second Base

St. Louis Cardinals infielder Brendan Donovan (elbow) will have his throwing monitored at camp and is likely to stick at second base for now. It makes sense considering Donovan had surgery to fix his right flexor tendon last August. The Cardinals appear to be easing the 27-year-old back into action at spring training, but the […]

Dylan Carlson Limited With His Running

St. Louis Cardinals outfielder Dylan Carlson (ankle) is limited with his running in spring training. It doesn't come as a big surprise, even though he was cleared to do running in December, as Carlson had left-ankle surgery in September. The Cardinals play to ease the 25-year-old switch hitter in at camp, although he's expected to […]

Tommy Edman Under The Weather

St. Louis Cardinals center fielder Tommy Edman (illness) missed the first full-team workout in spring training on Monday due to a stomach bug, according to manager Oliver Marmol. Edman's health may not have mattered, as the Cardinals are expected to ease him in at camp this year after he had offseason surgery on his wrist. […]

Nolan Arenado Takes Batting Practice Monday

St. Louis Cardinals third baseman Nolan Arenado (back) was scheduled to take live batting practice at spring training on Monday. Arenado appears to be fully healthy at camp after ending the 2023 campaign on the injured list due to lower back spasms. The 32-year-old eight-time All-Star took pilates in the offseason and lost some weight […]

Hyun Jin Ryu Could Return To Korea

Free-agent left-hander Hyun Jin Ryu is said to be entertaining an offer from his former Korean Baseball Organization team, the Hanwa Eagles. Ryu pitched for the Eagles from 2006 to 2012 and said that he will finish his career with the team. The 36-year-old veteran southpaw returned from Tommy John surgery last August and went […]

Eloy Jimenez Hopes To Play 150-Plus Games

Chicago White Sox outfielder Eloy Jimenez said his goal is to play in 150-plus games in 2024 alongside Yoan Moncada and Luis Robert Jr. Injuries have been an issue for Jimenez, Moncada and Robert, but the rebuilding White Sox would be in great shape this year if all three players could stay on the field […]

Andrew Benintendi A Candidate To Hit Leadoff

Chicago White Sox manager Pedro Grifol said that outfielder Andrew Benintendi is a candidate to hit leadoff for the team this season. It sounds like Benintendi will be the favorite to hit at the top of Chicago's order regularly. The 29-year-old left-handed hitter didn't do much to move the fantasy needle in his first year […]

Harrison Bader To Play Center, Brandon Nimmo In Left

Outfielder Harrison Bader is set to serve as the New York Mets' center fielder this year, with Brandon Nimmo shifting to left field, according to manager Carlos Mendoza. Bader will give the Mets an upgrade in center over Nimmo. However, the 29-year-old Bader has had trouble staying healthy and took a step back offensively last […]

Byron Buxton Thinks He Can Steal 30 Bases In 2024

Minnesota Twins outfielder Byron Buxton (knee) said he's been talking with Willi Castro about how many bases they can each steal this season, and Buxton said he thinks he's got 30 in him this year. "That means I'm on a lot and running a lot. I feel good. I feel real good," Buxton said. The […]

Bengals Expected To Let Tyler Boyd Walk

Many around the NFL think that the Cincinnati Bengals will let veteran slot wide receiver Tyler Boyd walk in free agency this offseason. In addition, running back Joe Mixon ($5.8 million salary cap savings) and defensive tackle BJ Hill ($7.5 million) are potential cap casualties, even though Mixon had 1,034 rushing yards and nine touchdowns […]

Vikings Renegotiate Marcus Davenport's Void Date

The Minnesota Vikings re-negotiated the void date on linebacker Marcus Davenport's deal over the weekend. It now matches the expiration date for the deals of quarterback Kirk Cousins and defensive end Danielle Hunter on March 13. It gives the Vikings a little more time to see if there is any common ground between the two […]

Mike Davis Announces His Retirement

Running back Mike Davis officially announced his retirement from professional football on Monday on his X account. "As I turn 31 today, I sit back and look on my NFL career and how thankful I am to be apart of a brotherhood. This game has allowed me to make a lot of friends and memories. […]

Deshaun Watson On Track In Rehab From Shoulder Surgery

Cleveland Browns quarterback Deshaun Watson (shoulder) is on track in his rehab schedule from shoulder surgery and may even be a little bit ahead, and he will begin throwing in March, according to a league source. Watson had surgery on Nov. 21 to fix a fractured right shoulder socket. It's great news for his participation […]

Ravens To Target A Running Back In Free Agency?

Some NFL personnel people inside the league think that the Baltimore Ravens will target a running back with pedigree in free agency this offseason. The Ravens have a few tough salary cap decisions to make but should be able to keep most of its veteran base intact. A major decision looms on defensive tackle Justin […]

NFL Salary Cap Expected To Be Closer To $250 Million In 2024

A source with a proven record of accuracy in these matters says that the NFL's 2024 salary cap will be closer to $250 million than to $243 million. There's a current thought that the league wants to avoid a massive spike in the cap, opting instead for a "smoothing" of the cap limit as TV […]

Seahawks To Hire Charles London As Quarterbacks Coach

The Seattle Seahawks are expected to hire Charles London as their new quarterbacks coach for the 2024 season. The 48-year-old most recently served as the Tennessee Titans' QBs coach and passing-game coordinator last year. He will now join offensive coordinator Ryan Grubb and pass-game coordinator Jake Peetz to help lead the Seahawks offense. He'll be […]